Chelsea
Sleepless night and the second day of chest pains led to a bad run. Hoping I can get back on track this week before Medina Half.
- Site:
- http://masher52.wordpress.com/
- Miles:
- 837 total / 201 in 2013
- Goal:
Sub 24:30 5k, sub 2:00 half marathon, 4:30 marathon
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Entries
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RUN
blah 2.54 mi 00:25 09:48 pace
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RUN
good Roscoe Park 2.14 mi 00:20 09:28 pace
Short run in the park. Weather was humid and hot, summer running is here. Need to start running earlier on weekends.
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RUN
good Battle Creek 2.25 mi 00:21 09:24 pace
Work trip-Did a short run around the city and got stuck at a bunch of lights. Forgot how sweaty and gross I get in 80 degree weather.
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RUN
great 3 mi 00:29 09:39 pace
Ran along Edgewater and the lake with a friend who is running her first 5k this Saturday! Very easy pace, spent the time catching up. Sometimes it's better to go for the miles and not the time.
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FIT
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RUN
great 1.91 mi 00:17 09:04 pace
Short run before yoga. Feeling like my old self, such a great run
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RUN
great 1.43 mi 00:13:08 09:10 pace
Just a short run to test the legs. Tight for about a minute but they were fine after that. Felt really good, looking forward to a few weeks of just casual running.
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RUN
blah Flying Pig Half Marathon 13.31 mi 02:38 11:51 pace
Tough course. Felt like I was going to throw up or pass out from mile 5 to the very end. Definitely my worst race. Need to get back to my old times.
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FIT
great Yoga 01:00
Followed up spin with an hour of yoga, very refreshing. Yoga-lates is over so now it's just pure yoga. Even finished up with the lavender towel.
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VELO
alright Spin 01:00
First spin class, not really sure what to think. Felt like an hour long hill workout. haven't decided if it's my thing yet.
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RUN
alright 2.25 mi 00:19 08:39 pace
Heavy, heavy legs. Threw in some hills to prep for Sunday, but felt like I just couldn't go. Garmin was off for the first mile, but eventually caught up. Pretty surprised about the pace, not t... read more
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RUN
good Love A Stray 5k 3.07 mi 00:27 08:43 pace
Flat 5k 12 hours after Yeti 10k. Ran through the reservation. First mile was 8:30 and the other two just under 9:00. Felt ok, legs were a little tired from last night's run. Great turnout, 400... read more
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RUN
great Yeti Set Go! 10k 6.15 mi 01:01 09:57 pace
Nighttime trail 10k, such a fun race! Beautiful views at sunset followed by pitch black trails. Felt like one of my strongest runs, last mile was my fastest! Loved this race
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RUN
blah 1.32 mi 00:11:20 08:34 pace
Ugh, migraine. Wanted to attempt a run. Legs felt great, but my head is killing me. I may regret this decision.
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FIT
blah Living Room Yoga 00:30
Skipped regular yoga class due to migraine, so I attempted it at home. Only made 30 minutes, before I was feeling dizzy and my head was pounding more. Migraine=down for the count
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RUN
good Roscoe Ewing Park 3.18 mi 00:30 09:31 pace
Found a new park, ended up through a new housing development. It wasn't until the end that I found a great path for future runs.
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RUN
alright Tree Trotter Half Marathon 13.04 mi 02:23 10:57 pace
Brutal wind and pretty chilly, it was a tough day to run. Completely out of shape for a half marathon. I knew I wouldn't get close to a PR, just glad to get the miles in.
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FIT
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RUN
1.5 mi 00:14:00 09:20 pace
Was going to pass on tonight's run, but I couldn't miss the perfect weather. Started too late so I was limited on sunlight, along with a bad stomach.
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RUN
Run for Boston 2.17 mi 00:19 08:59 pace
A few miles dedicated to the runners, spectators, volunteers, race crew and the magic of Boston.
Chelsea
chest pains???? Stress?
3 days ago • Like
Most likely, the heat didn't help either
3 days ago • Like • 1 person
I was having having chest pains/arythmia when I was not running - in the middle of the night. I got it checked out - a quick echo cardiogram . But chest pains would really scare me during running! I hope it was just some heat and dehydration. Will you get it checked out?
3 days ago • Like
I actually have a history of heart issues (arrhythmia/chest pains/hole in my heart, etc) and have been cleared to run, I just have to be aware of normal & non-normal feelings. I'd rather cut a run short and play it safe than end up in the hospital!
2 days ago • Like