Miles:
90 total / 0 in 2018
Goal:

City of Oaks 1/2 marathon, and The Flying Pirate 1/2 marathon.

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Mary logged 90 miles.

Last workout over 6 years ago. Help get them back on track!

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  • 0:00 time
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Entries

  1. RUN
    good o2 fitness 1 mi 00:14:30 14:30 pace

    This was my first run in who knows long. I've lost my running buddy so it's me and the treadmill for a while. Gotta find a new running buddy. I hate the treadmill.

  2. RUN
    good Brier Creek 2 mi 45:00

    Nice slow 2 miles..this was my first run since last weekend.

  3. RUN
    great Crystal Coast 1/2 Marathon 13.1 mi 03:24 15:32 pace

    This race was much smaller than I expected. Only 280 runners and over 100 of them were elites. I am a run/walker so needless to say I was in the back of the pack, but I set a new PR for my 1/2 time... read more

  4. RUN
    good American Tobacco Trial 3.23 mi 56:58

    Ran the last 1/2 mile...training my lungs to love the cold, even with my asthma!

  5. RUN
    good Shelly Lake 4 mi 01:05 16:17 pace

    ran a little walked a little

  6. FIT
    good Bodypump class 01:00

    I love bodypump!

  7. RUN
    good Shelly Lake 3.76 mi 01:05 17:18 pace

    Started to snow...had a slow jog, but kept with it!

  8. RUN
    good Brier Creek 2 mi 34:09

    Tonight was better than the night before...I ran more and pushed my lungs a little farther.

  9. RUN
    alright Brier Creek 1.46 mi 00:25 17:09 pace

    Very cold...trying to train my asthma lungs to keep up with me!

  10. RUN
    good RITNY 5K 3.1 mi 47:31

    Pretty well considering this was my first run in over a month, and it was super cold. The cold does not work well for my asthma. Overall I am super happy. It was a great way to ring in the new year... read more

  11. I am stuck in a rut...have ran in over 20 days. Anyone got any suggestions to get my butt back in gear?

    • Steve P.
      Steve P.

      do you run indoors or out??? i run outside no amtter what the weather i can't run on the treadmill and don't like the indoor track to run on.

      over 7 years ago Like

    • Mary A.
      Mary A.

      in the cold weather I run inside due to my asthma, but I can do both.

      over 7 years ago Like

  12. RUN
    Ridgewood Turky Trot 8K 5 mi 01:14 14:50 pace

    Really great run! Stiffness in my left leg, only walked up the long hills. Can't wait to see my final results.

  13. RUN
    good Rex Healthcare 1/2 marathon 13.1 mi 03:32 16:10 pace

    Super hilly, cold but AWESOME!!! Shaved 92 seconds off my VA Beach 1/2 marathon.

  14. RUN
    alright Shelley Lake Greenway...Crabt... 10 mi 02:30 15:00 pace

    This run was hard, due to the fact I hadn't ran all last week and City of Oaks is next weekend so I needed a long run.

  15. RUN
    blah Shelley Lake 2 mi 00:40 20:00 pace

    Forgot my inhaler, so no running just walking.

  16. RUN
    great 3.1 mi 00:44 14:19 pace

    I did the Triangle run/walk for Autism, and it was FAB...I didn't care about my time due to the fact it was for a great cause, but I am anxious to see my official time. The time I gave was wha... read more

  17. RUN
    blah 2.46 mi 00:40 16:18 pace

    Ran a 2 mile loop in Brier Creek...didn't have my steroid inhaler so blah.