Masako ran: Long Run #4, it's so ...

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  • 19 miles
  • 02:32 time
  • 08:13 pace
  • 1975 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah CP 18.52 mi 02:32 08:13 pace

Long Run #4, it's so hot here.. and therefore, just got miles in at easy pace.

about 1 year ago