Site:
http://www.longmayUrun.com
Miles:
1062 total / 0 in 2018
Goal:

To get and stay in shape. To build towards a 10K, but would be ok with regular 3-mile runs. To swim 2x/week, and maybe do a sprint triathlon.

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Mary logged 1062 miles.

Last workout about 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. RUN
    1 mi

    tennis was cancelled, so fit in a quick run in the rain.

  2. FIT
    Tennis 00:30

    Really nice night for tennis. Volleyed for a half hour with Robert. Starting to get the hang of this...

  3. #dailymission - Mostly I just wait til fall. Actually, this year I am finding a mix of things to do and trying not to lose my base. I run, but short distances, fewer times/week, and only in the ear... read more

  4. FIT
    Tennis 01:00

    We added a practice night, and it was great. I'm really fatigued, though. In 3 days, swam, ran, took 1 yoga class & played tennis twice. Ok, I get why now. Baby steps.

  5. FIT
    00:35

    it was tough. I'm pretty tight - need to stretch more. Knees & toe hurt a lot, so left early when I couldn't handle the poses. Not sure if yoga is a good fit at this point.

  6. swim
    1000 yd

    Woot. Starting to feel strong. Like it. :)

  7. RUN
    2 mi

    hot, hot, hot

  8. walk
    Trace, campus 5 mi

    Was supposed to be 4 miles, but I dropped my keys and had to go back to get them. Bonus mile on a beauteous day.

  9. swim
    great 1000 yd

    Fabulosity.