8813 total / 76 in 2015

Keep this body in shape!!! Jog On!!!!

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  • 10 miles
  • 01:20 time
  • 878 calories
  • 8 workouts
  • This Week time period


  1. RUN
    alright 1 mi

    please mojo....find me......soon....

  2. RUN
    alright hood in the ran... 5.2 mi

    wet and a bit miserable.....glad we got it in tho before it really started coming has been a mild complaints here.

  3. RUN
    good Fox Valley trail run #1 3.2 mi 00:34 10:37 pace

    crazy trail run....icey...uneven and loads of up and down hills.....finished successfully tho, if not slow....

    • Gwen C.
      Gwen C.

      Not a bad pace for less than stellar conditions.

      7 days ago Like

    • Janet

      I so wanted to do this series, but I am on-call today and never know if I have to work or not. Hope it was fun; the trail by me was very icy so I ran the roads today!

      7 days ago Like

  4. RUN
    good hood with rp 3.3 mi

    slippin and sliding....icey in spots......supposed to see the sun today....hurrah!

  5. RUN
    good hood 3.3 mi

    a bit slick.....but the 30s