10386 total / 432 in 2016

Keep this body in shape!!! Jog On!!!!

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  • 12 miles
  • 01:45 time
  • 1479 calories
  • 8 workouts
  • This Week time period


  1. RUN
    blah 2.5 mi

    tummy issues.....cut it short!

  2. walk
    good riley walk

    wow....not dark till after 8......lovin it!

  3. RUN
    alright hood. 4 mi

    legs were tired.....

  4. Shared Photo

  5. RUN
    good Great Western Trail 1/2 Marathon 13.3 mi 02:11 09:50 pace

    freezing at the start....freezing at the end.....felt semi-great in the middle....

  6. FIT
    good simply yoga 01:00

    ohhhh I am so much more flexible in the late afternoon!

  7. FIT
    good Yoga class...simply yoga 01:00

    awwww that was awesome

  8. RUN
    good hood 1 mi

    too tired to go to step or spin class today....hit the snooze and ran with the dog later.