11182 total / 41 in 2017

Keep this body in shape!!! Jog On!!!!

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  • 1 miles
  • 0:00 time
  • 92 calories
  • 1 workouts
  • This Week time period


  1. RUN
    good hood...icey hood 1 mi

    slip sliding....holy smokes its icey

  2. RUN
    good canal path 6.2 mi

    I am glad they are allowing us to run this path in the winter...they used to close it. Wore yaktrax and enjoyed the wonder of nature along the way!

  3. RUN
    good treadmill 4 mi

    sleeting when I got up...

  4. RUN
    good treadmill 3 mi

    step class cancelled....lifted weights and did some yoga as well

  5. RUN
    good treadmill 1.25 mi

    slept in ...still feeling a bit under the weather.

  6. RUN
    alright hood 1 mi

    slept in....up most of the night with chills....and......well I think I have a touch of the flu