8619 total / 1069 in 2014

Keep this body in shape!!! Jog On!!!!

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  • 11 miles
  • 01:25 time
  • 979 calories
  • 6 workouts
  • This Week time period


  1. FIT
    good PIYO 00:50

    super sore from yesterday's workout.....but still alive!

  2. FIT
    tired GRIT training 00:25

    Holy smokes.......only made it through about 3/4 of the class....thought I was gonna pass out....first time trying and it is HIGH intensity I can't catch my breathe....but of co... read more