Mary M. ran: This week is build we...

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  • 4 miles
  • 00:38 time
  • 10:51 pace
  • 493 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Treadmill 3.5 mi 00:38 10:51 pace

This week is build week, so I pushed it a little faster than normal. I have one more run day (Thurs) and I'll try to go faster then.

almost 3 years ago

Calories
493