Site:
http://www.suffixabuse.com
Miles:
1152 total / 0 in 2013
Goal:

Run and ride as much as possible. May consider a tri at some point, but lake water scares the bejeezus out of me.

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Mary logged 1152 miles.

Last workout 5 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. RUN
    good 3.1 mi

    First run in ages. No time -- just wanted to enjoy myself.

  2. FIT
    good TBC: Kickboxing w/ Steve 01:00

    Kinda sluggish this morning.

  3. FIT
    great TBC: Boxing w/ Jim 01:00

    Awesome post-turkey workout on Friday.

  4. FIT
    great TBC: Kickboxing w/ Jim

    Jim hooked us up with some serious cardio to help fend off calories all day.

  5. FIT
    good TBC: Kickboxing w/ Steve

    It always amazes me how great I feel the minute I walk into the gym -- especially on days when I get all the way to the parking lot and almost turn around and leave. Great class to kick off a long ... read more

  6. RUN
    great Old West Lawrence Loop 3.5 mi

    Actually managed to run the whole time without being distracted by dried weeds and brick roads.

  7. FIT
    good TBC: Kickboxing w/ Ron 01:00

    Last night's class with Ron felt a little more relaxed than intense, but it was a great workout. Glad to have a couple buddies with me!

  8. FIT
    good TBC: Kickboxing w/ Mark, Ron ... 01:00

    Got worked out a little by three great trainers this morning.

  9. FIT
  10. RUN
    good 3.03 mi

    Let's be honest, this was, like, 15 minutes of actual running, 5 minutes of Mary's-version-of-sprinting, 5 minutes of taking a few steps and then stopping to take pictures and 15 minutes ... read more

  11. FIT
    good TBC: Boxing w/ Mike 01:00

    Felt good, but a little sluggish. Humidity in November?

  12. FIT
    great TBC: Kickboxing w/ Steven

    Love to hate this guy. He's super nice and encouraging, while really making sure we get after it. Woot!

  13. FIT
    great TBC: Boxing w/ Lacy

    Awesome class last night! Always happy to take a Lacy class!

  14. FIT
    good TBC: Boxing w/ Greg 01:00

    I love that Greg mixes things up, but I could do without the partner work. I feel awkward enough without having to try and tap a strangers knees while blocking them from mine.

  15. FIT
    good TBC: Kickboxing w/ Ron 01:00

    Gym was still closed this morning when I got there. Rather than kill time waiting, I decided to hit up Ron's class this evening. Not bad (as usual), but I'm definitely stoked to get back ... read more

  16. FIT
    good TBC: Kickboxing w/ Steven 01:00

    Loved the new trainer this morning; kept us motivated and moving.

  17. FIT
    good TBC: Boxing w/ Greg 01:00

    Sluggish, for sure -- but I'm thrilled that I didn't turn around and head home.

  18. FIT
    great TBC: Boxing w/ Mike

    Such a great class! Mike is awesome -- wish I could go to his classes more often.

  19. FIT
    good TBC: Kickboxing w/ Chirs

    Trying to get back into a regular habit of posting. This entry is for yesterday's class.

  20. FIT
    good TBC: Kickboxing w/ Chris 01:00

    Class seemed to fly by this morning -- always a good thing.