Miles:
1506 total / 167 in 2013
Goal:

A 4 minute plank & 1-legged Wheel Pose. Other than that, keeping tabs on the neighborhood dogs! Maintaining my bowl cut! Operating on caveman feet!

Mary ran: Just a quick morning ...

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  • 4 miles
  • 0:00 time
  • 0:00 pace
  • 374 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Quickie 3.51 mi

Just a quick morning jaunt. 2 hour, 40 minute long run tomorrow. TGIF! :)

10 months ago