Miles:
1509 total / 169 in 2013
Goal:

A 4 minute plank & 1-legged Wheel Pose. Other than that, keeping tabs on the neighborhood dogs! Maintaining my bowl cut! Operating on caveman feet!

Mary ran: How could I NOT run f...

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  • 3 miles
  • 00:30 time
  • 09:58 pace
  • 376 calories
  •  
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  • 175 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 3.01 mi 00:30 09:58 pace

How could I NOT run fast after watching the amazing women of the NYC marathon this morning!? I kicked it into gear the moment I turned off the TV - not my fastest, but doin ok. I've got to get back under 9 minutes, dude!! I'll blame the scattered rocks along Independence St trying to chew through my skin, lol. RAN like a DOG and FELT my HEART grow BIGGER! 40 degrees + barefoot

over 1 year ago

  • Pattie M.
    Pattie M. You're an Inspiration
    Pattie M. You're an Inspiration:

    Great run!! I hope to get something in today!!

    over 1 year ago