Site:
http://tri2sd.blogspot.com/
Miles:
5941 total / 834 in 2013
Goal:

2013 Goals - Under 1 hr Sprint, top 15% in age group, first Olympic. PR half Marathon under 1h 45m, and ride the Tour de tucson again with dad.

Matt Rubcic ran: lunch time run! sun i...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 5 miles
  • 00:41 time
  • 08:22 pace
  • 632 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Lunch Time Run 4.95 mi 00:41 08:22 pace

lunch time run! sun is back out...nice

11 months ago