Site:
http://tri2sd.blogspot.com/
Miles:
5926 total / 818 in 2013
Goal:

2013 Goals - Under 1 hr Sprint, top 15% in age group, first Olympic. PR half Marathon under 1h 45m, and ride the Tour de tucson again with dad.

Matt Rubcic rode: a little night time t...

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  • 10 miles
  • 00:40 time
  • 15.6 pace
  • 539 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Night Time Trainer 10.37 mi 00:40 15.6mph pace

a little night time trainer...now its movie time...

10 months ago