Site:
http://tri2sd.blogspot.com/
Miles:
5941 total / 834 in 2013
Goal:

2013 Goals - Under 1 hr Sprint, top 15% in age group, first Olympic. PR half Marathon under 1h 45m, and ride the Tour de tucson again with dad.

Matt Rubcic rode: A little night traine...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 12 miles
  • 00:45 time
  • 16.4 pace
  • 606 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Night Time Trainer 12.28 mi 00:45 16.4mph pace

A little night trainer to end the night...time to relax with the wife