12345 ran: start of recovery wee...

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  • 7 miles
  • 01:00 time
  • 08:12 pace
  • 867 calories
  •  
  •  
  • 797 ft climb
  • 155 max hr
  • 130 avg hr
    • Currently /5 Effort.
    effort /5
SPb1 - 1hr/11.76km 7.3 mi 01:00 08:12 pace

start of recovery week 2
another nice morning
20c/68f/hr130

12 months ago via Garmin