15067 total / 1094 in 2017

Mom of 4 great kids with a wonderful husband who runs with me on weekends. Goal: To run happy and for as long as my legs will let me. PGH half marathon May

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  • This Week time period


  1. RUN
    treadmill 6 mi


  2. RUN
    treadmill 4 mi

    Last day of tournament, will drive home after the game. Good luck boys, play hard

  3. RUN
    treadmill 4 mi

    miles on the treadmill then walked all over Toronto

  4. RUN
    monday 4 mi 00:40 10:00 pace

    hotel treadmill before the first hockey game. Let's go boys.

  5. RUN
    sunday 1 mi

    drove to Canada for my son's hockey tournament; played two games and still was able to squeeze in one mile before bed

  6. RUN
    treadmill 3 mi 00:30 10:00 pace

    early morning miles on the treadmill because I have an early appt for PT for my shoulder. Its getting better. TGIF

    • Harry K
      Harry K

      Getting better all the time! Nice FReiday miles and TGIF my friend!

      11 days ago Like

  7. RUN
    oak hollow 6 mi 01:00 09:56 pace

    One of the best lesson you can learn in life is to master how to remain calm.

  8. RUN
    rain again 4.5 mi 00:45 10:00 pace

    rain again, treadmill run

  9. RUN
    treadmill 5 mi 00:50 10:00 pace

    rainy, so treadmill because I was afraid that I would melt

  10. RUN
    monday 6 mi 00:58 09:36 pace

    zap that zero and get going people.....its monday

  11. RUN
    sunday 3 mi 00:29 09:39 pace

    nice and cool this morning

  12. RUN
    satuday 4 mi 00:39 09:45 pace

    nice and overcast and cool this morning

  13. RUN
    friday 3.5 mi 00:35 10:00 pace


  14. RUN
    treadmill 5 mi 00:49 09:48 pace

    One mile shorter than usual, I had to be at work early today.

    • Harry K
      Harry K

      5 miles are still very good. Hope the day went quickly.

      19 days ago Like

  15. RUN
    wednesday 6 mi 01:00 09:56 pace

    68 degrees, much better than yesterday. Have a great day, almost the weekend

  16. RUN
    oak hollow 6.5 mi 01:04 09:50 pace

    first 4.5 miles alone. When I got home Hubby said he wanted to run, of course I had to go with him. Happy Fourth of July.

  17. RUN
    treadmill 3 mi 00:30 10:00 pace

    zap that zero, now on my way to physical therapy

  18. RUN
    sunday 6 mi 00:58 09:39 pace

    7 am run 68 degrees but really humid, drip, drip, drip.

  19. RUN
    oak hollow 6 mi 00:59 09:47 pace

    hot and humid but got my run in before the thunderstorms which are coming. Not sure that I am any drier than I would be if I ran in the rain.

    • Harry K
      Harry K

      Me too. I was soaked in sweat. Better getting it done early Judy.

      24 days ago Like

  20. RUN
    3 mi 00:30 10:00 pace

    Quick run before going to physical therapy for my shoulder