Site:
http://www.dailymile.com/people/martjm#ref=tophd
Miles:
4264 total / 243 in 2012
Goal:

1. Pittsburgh half marathon 2. 2000 miles for the year. 3. To run happy and for as long as my legs will let me.

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  • 6 miles
  • 00:50 time
  • 483 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. Judy's Photo Judy
    RUN
    great treadmill 5.5 mi 00:50 09:00 pace

    #zapthezero. Run done. Now off to face the day!

    32 minutes ago
  2. Judy's Photo Judy
    RUN
    great treadmill 4 mi 00:35 08:45 pace

    Since I slipped on the ice yesterday I decided to run indoors today. Plus, it was much colder out today. I only got 4 done before it was time for lunch. Oh well, there is always next week to run ... read more

    about 15 hours ago
  3. Judy's Photo Judy
    RUN
    great cold 4 mi 00:36 09:00 pace

    #runforsherry. Grateful. That I got to run today.

    1 day ago
  4. Judy's Photo Judy
    RUN
    great forgot 6 mi 00:54 08:56 pace

    Kid #3 missed the bus this morning so in the chaos I forgot to log my run. Don't worry, I got it done. TGIF!

    2 days ago
  5. Judy's Photo Judy
    RUN
    great treadmill 5.75 mi 00:50 08:41 pace

    #speed 5x1200 @7:03 min per mile pace. Great fun. Happy Thursday!

    4 days ago
  6. Judy's Photo Judy
    RUN
    great treadmill 5.5 mi 00:50 09:01 pace

    #glee. Spanish version of a little less conversation...Elvis...seriously?

    5 days ago
  7. Judy's Photo Judy
    RUN
    great Tuesday 9.2 mi 01:24 09:07 pace

    My favorite day of the week! Chilly but sunny. As long as the sun is shining, I am a happy #motherrunner.

    6 days ago
  8. Judy's Photo Judy
    RUN
    good treadmill 5.5 mi 00:50 09:05 pace

    #zapthezero. It's a new week. Time to get out there and make it count.

    7 days ago
  9. Judy's Photo Judy
    RUN
    great super 6.22 mi 00:56 08:56 pace

    #Super run on a super sunday. Super weather. Exhausted from a long week and a long weekend working, but at least I had a super run.

    8 days ago via Garmin
  10. Judy's Photo Judy
    RUN
    great treadmill 5 mi 00:45 09:00 pace

    Finally Saturday. Going to be a busy day but got my run in.

    9 days ago
  11. Judy's Photo Judy
    RUN
    good treadmill 5.5 mi 00:55 10:00 pace

    What doesn't kill you makes you stronger. #stronger

    10 days ago
  12. Judy's Photo Judy
    RUN
    great intervals 6.5 mi 00:57 08:46 pace

    5 x 1200 @ 7.08 pace with 400 jogs between. Sweet sweat.

    11 days ago
  13. Judy's Photo Judy
    RUN
    great treadmill 6.25 mi 00:58 09:19 pace

    Who's bad. I'm bad. #glee. Watch out today I'm coming.

    12 days ago
  14. Judy's Photo Judy
    RUN
    good Treadmill 5 mi 00:45 09:00 pace

    Back to the old routine. Up at five am and hop on the treadmill.

    13 days ago
  15. Judy's Photo Judy
    RUN
    good home again 5 mi 00:42 08:24 pace

    Had a great vacation last week. Don't worry, I still ran. Will post my runs later.

    13 days ago
  16. Judy's Photo Judy
    RUN
    up and down the stairs 2 mi

    Boat deck was closed because we were coming into port. Needed to get some exercise done before sitting in airports and on planes all day. So walked up and down the stairs and long halls before ge... read more

    15 days ago
  17. Judy's Photo Judy
    RUN
    Boat deck 6 mi

    14.5 laps around a boat deck in the sun, looking at the ocean, is better than a treadmill any day.

    16 days ago
  18. Judy's Photo Judy
    RUN
    Boat Deck 6 mi

    another 14.5 laps on the deck of the boat during a day at sea.

    17 days ago
  19. Judy's Photo Judy
    RUN
    boat deck 6 mi

    14.5 laps around the boat deck after spending the day at Maho Beach in St. Martin. Watched the airplanes land and went snorkeling.

    18 days ago
    • Ceridwen L.
      Ceridwen L.
      Ceridwen L.

      That sounds pretty fantastic!

      about 15 hours ago • Like

    • Judy
      Judy
      Judy

      oops, I was logging runs from our vacation and forgot to change the date. Now it is correct, but yet, it was pretty fantastic.

      about 14 hours ago • Like

    • Huy T P.
      Huy T P.
      Huy T P.

      Nice run and snorkeling. Great way to combine them both.

      about 9 hours ago • Like

  20. Judy's Photo Judy
    RUN
    St John 4 mi

    Hike on Lind Trail at the National Park on St. John. Some rain but great day. Hiked to Salomon Beach for great snorkeling.

    19 days ago