- Miles:
- 1135 total / 12 in 2013
- Goal:
Etape Caledonia May 2010
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Martin logged 1135 miles.
Last workout 8 months ago. Help get them back on track!
Entries
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RUN
alright 6.77 km 00:38 09:06 pace
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RUN
alright 2.94 km 00:17 09:07 pace
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RUN
alright 9.21 km 00:55 09:37 pace
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VELO
alright 15.11 km 00:45 12.6mph pace
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RUN
8.99 km 00:51 09:05 pace
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RUN
alright 9.51 km 00:52 08:52 pace
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RUN
alright Out to Cramond and back 14.86 km 01:29 09:38 pace
Three inches of fresh snow and a slightly dodgy calf muscle made it tough going.
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Glutton for punishment ! Do we meet up this year ?
almost 3 years ago • Like
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RUN
injured 4 km 20:00
Must have strained a muscle on bike ride as I had to stop and hobble home after 4km
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VELO
alright Out to Cramond and back 39.31 km 02:15 10.9mph pace
Cycle in the snow with Luke and some friends, two punctures due to grit
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RUN
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RUN
good From flat around houses of pa... 7.39 km 00:39 08:28 pace
Getting cold, managed to avoid students protesting against tuition fees
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I'm wondering which continent the next run will be in - you seem to be doing a bit of travelling these days. Are you thinking about the Wicklow 200 next year?
about 3 years ago • Like
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I am changing jobs in January and the travel will decrease dramatically then. Is that 200km or miles? If it is km I might be interested!
about 3 years ago • Like
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Great to see you back in action. Looking forward to seeing you in Wicklow next June !
about 3 years ago • Like
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It's a mere 200km so look forward to seeing you then. Website is www.wicklow200.ie and registrations from start of December.
about 3 years ago • Like
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RUN
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RUN
good Around Imperial Palace garden... 8.1 km 00:44 08:39 pace
Lovely weather and great running route
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RUN
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RUN
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RUN
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RUN
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RUN
good Lidingöloppet 30.19 km 03:03 09:45 pace
Fantastic day but tough going near the end with lots of hills
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Congratulations - great result.
about 3 years ago • Like
- Show 2 more comments...
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Well done ! I look forward to witnessing your next head to head against Forsyth !
about 3 years ago • Like
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Well done Martin
about 3 years ago • Like
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RUN
good From flat around houses of pa... 7.53 km 00:39 08:19 pace
Last run before the 30km cross country in Stockholm
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RUN
good From flat to Vauxhall bridge ... 14.37 km 01:17 08:39 pace
OK as have not run this distance for a long time
Martin
Martin
Hey, great to see you back. Are you training for an event ? Hope you are all well in Edinburgh.
8 months ago • Like