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Martin logged 1135 miles.

Last workout over 1 year ago. Help get them back on track!

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Entries

  1. RUN
    alright Out to Cramond and back 14.86 km 01:29 09:38 pace

    Three inches of fresh snow and a slightly dodgy calf muscle made it tough going.

  2. RUN
    injured 4 km 20:00

    Must have strained a muscle on bike ride as I had to stop and hobble home after 4km

  3. VELO
    alright Out to Cramond and back 39.31 km 02:15 10.9mph pace

    Cycle in the snow with Luke and some friends, two punctures due to grit

  4. RUN
    alright Around Edinburgh 6.3 km 00:34 08:48 pace

    Decided to start New Year resolution early!

  5. RUN
    good From flat around houses of pa... 7.39 km 00:39 08:28 pace

    Getting cold, managed to avoid students protesting against tuition fees

    • Alan D.
      Alan D.

      I'm wondering which continent the next run will be in - you seem to be doing a bit of travelling these days. Are you thinking about the Wicklow 200 next year?

      about 4 years ago Like

    • Martin F.
      Martin F.

      I am changing jobs in January and the travel will decrease dramatically then. Is that 200km or miles? If it is km I might be interested!

      about 4 years ago Like

    • Michael F.
      Michael F.

      Great to see you back in action. Looking forward to seeing you in Wicklow next June !

      about 4 years ago Like

    • Alan D.
      Alan D.

      It's a mere 200km so look forward to seeing you then. Website is www.wicklow200.ie and registrations from start of December.

      about 4 years ago Like

  6. RUN
    good Around Happy Valley track in ... 5.25 km 00:28 08:35 pace

    Much warmer than Edinburgh in HK!

  7. RUN
    good Around Imperial Palace garden... 8.1 km 00:44 08:39 pace

    Lovely weather and great running route

  8. RUN
    good Lidingöloppet 30.19 km 03:03 09:45 pace

    Fantastic day but tough going near the end with lots of hills

  9. RUN
    good From flat around houses of pa... 7.53 km 00:39 08:19 pace

    Last run before the 30km cross country in Stockholm

  10. RUN
    good From flat to Vauxhall bridge ... 14.37 km 01:17 08:39 pace

    OK as have not run this distance for a long time