Martin
Good afternoon swim
- Miles:
- 1040 total / 30 in 2012
- Goal:
To keep running while I'm busy at school. If you don't see me running. Slap me, pull my ears, throw pies (low fat of course), & shout at me to make sure I run!
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Martin logged 1040 miles.
Last workout 22 days ago. Help get them back on track!
Entries
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swim
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RUN
good Local Colchester Run 09 05 12 10.12 km 00:58 09:09 pace
Was planning a rest day, but the sun came out and we haven't seen that for a while. Still felt tried for yesterday's run. But good to be out.
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RUN
great Local Run 07 05 12 10 km 00:59 09:24 pace
An all weather run! Nice to be out, but still a lot of puddles and soggy mud around. Can't wait for Spring to finally get here.
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RUN
good 9.69 km 01:00 09:55 pace
A quick nearly 10k inbetween rain storms. Lots of off road squelch in the grass and mud. Had to slow down things and even stop to avoid huge puddles. But great to be out in the temporary sunshine a... read more
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RUN
great Country lanes, trails and a p... 19.14 km 01:52 09:27 pace
A great country lane and trail through the woods and fields. I found a new public path through some fields and a new country park. Had a great time overtaking the 'New Year's Resolution' runners (s... read more
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FIT
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RUN
good Local Colchester Run 29 12 11 9.98 km 00:57 09:08 pace
A great run. It was cold, wet and windy. Fantastic!
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RUN
good Local Colchester Run 27 12 11 12 km 01:09 09:15 pace
Surprisingly cold night for a mild day. Felt good to run off some of the Christmas food.
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RUN
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RUN
good Local Colchester Run 15 11 11 10 km 00:58 09:24 pace
Cold out there today! Enjoyed the warm shower afterwards.
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RUN
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RUN
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RUN
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swim
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RUN
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I'd say that is perfect running weather! Nice run, Martin!
9 months ago • Like
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Summer is almost over. Saw these during my run today.
1 person liked what Martin shared -
View of countryside during today's run.
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RUN
great 16.05 km 01:29 08:55 pace
A nice evening run through the country lanes. Photos to follow.
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RUN
alright Around Colchester 20 08 11 13.01 km 01:15 09:14 pace
A hot midday run in the sun. Felt dehydrated and should have had more to drink before I ran.
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swim
Loading people...
Nice to see you back out and about mate
about 1 month ago • Like
Been out and about, but not been posting. Ooops.
about 1 month ago • Like