Martha
There should be an icon for Sore Body! Went for the walk in the late evening. It was 58 degrees outside. Walked with my husband. He walks faster. Hard to keep up with him, so I didn't try. I ... read more
- Miles:
- 57 total / 0 in 2013
- Goal:
better health
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Martha logged 57 miles.
Last workout 8 months ago. Help get them back on track!
Entries
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walk
injured Front to Back Door Route alon... 1.58 mi
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walk
tired Front to Back Door Route alon... 1.14 mi
Went earlier in the day. But my body is very sore. I have set a goal of no less than 3000 steps a day this month. So far I have met that goal 101% of the time according to my Pedometer software. I ... read more
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walk
tired Front to Back Door Route alon... 1.14 mi
I walked late evening and it was cold outside good thing I had my jacket on. Not sure how long it took I didn't time it.
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walk
blah Front to Back Door Route alon... 0.83 mi 00:10:00 12:02 pace
It was late evening and a cool breeze. Pretty painful walking though but i hadn't done it for a while so I pushed through the pain.
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walk
alright Front to Back Door Route alon... 0.83 mi 00:10:00 12:02 pace
Rob and James joined me for the walk. It hurt as usual but I still did it. Maybe someday this will actually pay off.
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walk
injured Front to Back Door Route alon... 0.83 mi 00:10:00 12:02 pace
Had a acupressure treatment today and then went for this walk...not a good idea...but I survived. I've put ice on many parts of my body today. I need to plan better...
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walk
alright Front to Back Door Route alon... 0.83 mi 00:10:00 12:02 pace
Did this late in the evening was very nice outside. Was able to ignore the pain.
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walk
alright Front to Back Door Route alon... 0.83 mi 00:10:00 12:02 pace
I'm a little late recording this so I don't remember how it went...
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walk
alright Front to Back Door Route alon... 0.83 mi 00:10:00 12:02 pace
It wasn't as bad as I thought it would be. Glad I did it. I just need to do it more often each week. At least 3 or 4 times could be a goal.
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That's a good goal. I fell off the wagon last week. Plus it was raining a lot. But it wasn't raining this morning, so I made myself get out there!
about 1 year ago • Like
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walk
tired Around KUMED Center 2 mi 01:00 30:00 pace
They told me the wrong place to go and I ended up having to walk to the right place. All the way from the parking garage and back. Had a Fibro Flare up afterwards ugh!
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Ugh!
about 1 year ago • Like
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walk
blah Front to Back Door Route alon... 0.83 mi 00:11:00 13:15 pace
Same old pain but I did it. Rob went with me this time.
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You can do it!
about 1 year ago • Like
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walk
alright Front to Back Door Route alon... 0.83 mi 00:11:00 13:15 pace
Well I did it again but I waited till 9pm after the sun went down. i can't believe I have done it 3 days in a row. Its still challenging so I think I won't make any adjustment yet. I want... read more
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walk
alright Front Door to Back Door along... 0.83 mi 00:11:00 13:15 pace
Painful but not as bad as yesterday. It was over 90degrees outside and muggy. But I went further than yesterday so that's good.
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walk
tired Front to Back Door Route alon... 0.83 mi 00:11:00 13:15 pace
Hurt like heck! But I did it! Now I will just have to keep it up and fight through the pain.
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walk
good 00:11:00
My pedometer recorded 1011 steps in 11 min. Not sure how that translates into factions of miles.Other than that Macy and Crunch had a good time going for a walk and now they are pooped! Cumulativel... read more
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Nice Job:
You're a rockstar. Keep those miles coming!
over 3 years ago
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walk
good The Perimeter around my Neigh... 1.76 mi 00:54 30:45 pace
Walked with Tanya felt like I was pushing it even though she thought we were going slow. LOL
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walk
good My Neighborhood Walk 1.33 mi 00:28 21:03 pace
Needed a shorter walk can't always do the Perimeter walk which is longer.
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walk
good The Perimeter around my Neigh... 1.76 mi 00:54 30:45 pace
I had a good pace going but then I had to go to the bathroom...I had to be more ccccaaareee full. But I did it again!
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haha! awesome...
over 3 years ago • Like
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Nice Job:
You're a rockstar. Keep those miles coming!
over 3 years ago
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walk
good The Perimeter around my Neigh... 1.76 mi 00:52 29:37 pace
I cut 6 minutes off my time without even trying. Yay!
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I LOVE when that happens!! Must be adrenaline. Don't get bummed if you get slower again though!
over 3 years ago • Like
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walk
Martha
I'm really proud of you for getting out there and doing it. And I'm sure James liked getting out of the house too!
about 1 year ago • Like
As you can see on my Facebook wall we definitely got "out" there!
about 1 year ago • Like