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Marta K.
Hermosa Beach, CA
/
runner
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2 Races
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7 Routes
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my first marathon!
Miles:
293
total
/
0
in 2012
Goal:
Get healthy so I can run my 2nd marathon eventually.
Routes
(7)
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Run
4 mi
Long Run
8 mi
Treadmill / Stationary Bike(intervals)
stationary bike (intervals)
Gluts, Hams, Quads
Calf Rehab/Stretching
Elliptical
1
2
3
...
15
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