Miles:
293 total / 0 in 2012
Goal:

Get healthy so I can run my 2nd marathon eventually.

Marta K. ran: So glad I went for th...

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  • 4 miles
  • 00:38 time
  • 09:22 pace
  • 480 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Run 4 mi 00:38 09:22 pace

So glad I went for this run even though I wasn't in the mood. I'm definitely trying to figure out my running mechanics to deal with my injury/weaknesses.....going to figure this out before I make any race goals. I want to be healthy at the start of the next one.

almost 3 years ago

Calories
480