High 5 Marsi on a workout

nice breather there :-) on a workout

2/1 is like my FAAAAAAAVORITE interval pattern now. It makes me feel like a f... read more

Nice distance today! Glad you found Galloway! on a workout

I expected you'd like Galloway, but did expect this positive of a reaction. I... read more

Also, I want to thank you for always being a constant motivator for me! :) on a workout

I love the way a good book sucks you in! on a workout

That was definitely a tougher trail than our research showed. Kipp's loop wa... read more

great job!! on a workout

Here's hoping your shin pain disappears!!!

Hello gummy! : ) on a workout

rest well.

You're a rockstar. Keep those miles coming!

Nice! Great to push yourself. on a workout

Ouch! on a workout

Great job! on a workout

Keep it up and you'll get there. on a workout

NICE! WTG Marsi! on a workout

Glad to hear you like the massage stick! Nice run! on a workout

YAY!!!!! Congratulations, that's awesome! on a workout

Nicely done Marsi on a workout

Great job! Congrats on the awesome pace! on a workout

Yay! Great run, Marsi! on a workout

Hope your ankle gets to feeling better soon. on a workout

Good for you. I saw this and hadn't commented yet, but I have a cold and deba... read more

Great job on the push - hills are one of my stumbling blocks when I run. You... read more

Cheers: HILLS HILLS HILLS! They can feel so good sometimes, right? But man al... read more

Congrats!!! Asthma grrr, and still a PR. Very cool!!! on a workout

Awesome job today, sticking with it and getting lots more running in! on a workout

Great job! Congrats on a new PR! on a workout

Awesome Marsi!!! on a workout

Well done with that PR despite the set backs on a workout

Look forward to reading of your adventure on a workout

Have fun on your race tomorrow!!

sorry bout the pains, glad you got out what you could, make sure you rest up.... read more

No worries this will pass and you will reflect on it to your benefit on a workout

At least you got it done! on a workout

Glad to see you doing better. If you taper a bit next week, I'm sure you'll ... read more

Nice! on a workout

Awesome run! Isn't running in the rain great? It makes me happy. on a workout

Wonderful!!! Great job!! on a workout

Great job girl!!!! on a workout

But you DID it, and that's what counts, be proud!! Just take a well-deserved... read more

I'm very proud of my wife. You're very close to keeping me from adding the "... read more

Amazing, since you made several comments about how slow we were going. It ev... read more

Oh no! Sorry to hear that. on a workout

Impressive just impressive, hankies on their way on a workout

No activity is bad activity on a workout