Marsi K. ran: A complete fight toda...

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  • 4 miles
  • 00:58 time
  • 13:31 pace
  • 930 calories
  •  
  •  
  • 298 ft climb
  • 183 max hr
  • 160 avg hr
    • Currently 4/5 Effort.
    effort 4/5
alright castlewood cut off 4.32 mi 00:58 13:31 pace

A complete fight today. At about mile 1.5 I could not only see the storm rolling in, I could FEEL it too. My ears kept popping with the lowering pressure, and I started swelling. ugh. But 2.25mi total run. What I loved about today was when it was just the sound of my feet and the rolling thunder. :-)

11 months ago

  • Erik K.
    Erik K.
    Erik K.

    Way to push through a tough day. Hope you're feeling better tomorrow.

    11 months ago • Like

  • Sherri M
    Sherri M
    Sherri M

    You are making progress overall. Super!

    11 months ago • Like

  • Michelle D.
    Michelle D.
    Michelle D.

    nice job

    11 months ago • Like

  • Connie
    Connie
    Connie

    It's a good motivation to start running home, for sure! Nice work!! I am also sensitive to changes in the weather, but we push through it!

    11 months ago • Like

  • Robin A.
    Robin A.
    Robin A.

    Good run, and kudos for sticking it out....I'm sure the sound of your feet and the thunder was very theraputic!!!

    11 months ago • Like