Miles:
2078 total / 397 in 2014
Goal:

run races instead of walking them!

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Entries

  1. FIT
    Chuck's loop with Erik 4.85 mi 01:26 17:44 pace

    Totally surprised at how good I felt and how much I was able to push the pace and duration today! Even with the ice and mud! It was so nice to get outside and get moving after a long sore week.

  2. Although my profile doesn't show it, I am moving. Just mostly working for steps on the pedometer. Not doing great on that, but it's better than nothing. Just not entering the pedometer da... read more

  3. walk
    Frozen walk/run 2.53 mi 00:46 18:03 pace

    18deg when we finished, and that is way too cold for me. Took me all week to recover from this one.

  4. FIT
    basement ellip 3.2 mi 00:27 08:19 pace

    Wanted more steps on the pedometer. Found out, sadly, it's 2mi on the ellip for every mile on the pedometer. Uffda. Got some more workout type stuff in though, and that's what's impo... read more

  5. walk
    cold day/snow day! 2.1 mi 00:35 16:30 pace

    1.1mi outside in the cold and WIND, then inside for another mile. Did this with a friend. I should have looked at the weather forecast more closely. :-/

  6. walk
    neighborhood with Erik 4 mi 01:08 16:56 pace

    Accuweather is NOT accurate! I frozed! :( 47 when we got done. I'm not winterized yet.

  7. walk
    cherry creek 5.55 mi 01:27 15:36 pace

    Way more than I planned to do and I have blisters now to pay for it. :P Saw a gorgeous moon rise though! Looked huge!

  8. walk
    elementary school loop 2.6 mi 00:45 17:26 pace

    Colder than I expected, even though Monday afternoon was colder! If I had done the laundry, I could have been warmer. May need to invest in a couple more long sleeve tops.

  9. walk
    dance day loop 3.12 mi 00:50 15:59 pace

    It was COLD out. First "this cold" of the season for me! Not sure if it was flurries out or fog. Either way, my clothes were damp when I got back to the car. I kept using the "one mo... read more

  10. walk
    good run club with my kid! 3 mi 00:55 18:27 pace

    Mostly walking, but braved a little running. Not bad! I forget how fast my daughter gets when she starts running! O.o

  11. walk
    tired Cheese Ranch 3 mi 00:58 19:11 pace

    Thyroid is NOT playing nice. I'm not giving up though. More and more steps at the end of each day, aside from these walks. So :P stupid thyroid!

  12. walk
    good trail...in the dark...with no... 3.18 mi 00:54 16:56 pace

    Walked way too fast uphill, but I was nervous with all the glowing animals eyes around! Last time I do this without the light of a full moon to help. the headlamps just weren't enough!

  13. walk
    good cherry creek 3.32 mi 00:57 17:12 pace

    Blister on my foot! :(

  14. walk
    good Run Club night 2.18 mi 00:42 19:16 pace

    I walked with a fellow injured runner. Saw a GORGEOUS sunset over the Colorado mountains! :) Most hill work I've done since before the broken foot.

    • Sherri M
      Sherri M

      Making lemonade out of lemons, way to go. Sounds like a nice time.

      about 1 month ago Like

  15. walk
    good powerline 2.5 mi 00:45 18:02 pace

    Kind husband took me for a walk!

  16. FIT
    good weights and core 00:20

    Just a little bit. Been a while and need to work my way back in.

  17. walk
    good dance day longer loop add on 3.58 mi 00:59 16:36 pace

    Decided to take a different route for a while. Needed a change of scenery. Much more wind than I expected. Brought the hr up where I don't prefer it.

  18. walk
    good around the block a few 2.08 mi 00:40 18:59 pace

    Another after dinner walk to reach my step goal. Thankful for my husband getting me out there again! Sometimes I need a little shove out the door.

  19. Not much in the way of actual work outs happening, but I'm moving. House work, lawn work, etc. Trying to do intentional walks when it works with my schedule and energy levels. Using the pedome... read more