2208 total / 130 in 2015

run races instead of walking them!

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  • 6 miles
  • 01:29 time
  • 1557 calories
  • 1 workouts
  • This Week time period


  1. RUN
    Bolder Boulder 2015! 6.29 mi 01:29 14:07 pace

    Kept the best line yet, I think! Very happy about that. :) No PR, not even close. But it wasn't my slowest. Did the math at the halfway point and knew I wouldn't make my time goal, so jus... read more

  2. RUN
    cherry creek last one before ... 3.17 mi 00:50 15:46 pace

    And not so good. The shoes I thought I'd wear are not going to work. Had to untie and loosen to the point they'd be dangerous in a race. So going to use the Hokas. And tape like mad. Hubb... read more

    • Sherri M
      Sherri M

      Good luck! Good to get the shoe situation figured out ahead of time!

      2 days ago Like

  3. Race on Monday. Training went awful, thanks to the wonky thyroid. Went hyper two months in a row, which is the worst thing for me. I had to see the chiropractor Thursday for what ended up two ribs ... read more

  4. RUN
    tired Rain and fog! 2.84 mi 00:48 16:58 pace

    Run/walk. Went out and it was only cloudy. I didn't see anything on radar! So this was my first real rain workout. I didn't like it. :-P

  5. walk
    Erik ran Colfax! And I walked... 6 mi

    I forgot to put the TomTom on to keep track for me (got up at 2:30am. Not surprised I forgot), but had my Vivofit on. So many steps I'm claiming the 6. (Had over 15300 by bedtime!)

  6. walk
    killing time at dance 1.04 mi 00:19 18:19 pace

    Had enough time for a mile while waiting.

  7. RUN
    frustration 5.11 mi 01:21 15:47 pace

    Supposed to be a different route halfway through, and was slowed down in the first mile due to an unruly shoe insert. Will NOT be using those ones ever again! Darn thing worked itself half out of m... read more

  8. RUN
    2 snakes on cherry creek 3.75 mi 01:01 16:13 pace

    I HATE snakes! Stupid things. HUGE one the direction I normally go so I turned around. On the way back there was a baby one. *shivers* (Also my TomTom HR gave out so had to restart) So yeah. This w... read more

  9. FIT
    basment ellip 6 mi 01:01 10:13 pace

    So the ellip said 6mi, but the watch says 3.

  10. walk
    Chuck's loop 3.22 mi 01:11 21:59 pace

    Cloudy cool and sprinkly hike with hubby

  11. RUN
    up & down the main road 2.51 mi 00:36 14:15 pace

    quick walk/run before dropping the kid off at school

  12. RUN
    tired Melty hot too much sunshine 4.22 mi 01:08 16:09 pace

    Rough. I hate the heat. Looked like I might get lucky with some storm clouds, but they diverted their path away from me. Bummer. Good training for BB though. That's always hot.

  13. RUN
    alright run/walk of mass interruption 2.86 mi 00:43 15:01 pace

    2 texts and 2 calls. Loss of focus x4. Unhappy with my workout. First time in my new shoes too. I'd put my phone on airplane mode, but then everyone would really panic. Ugh.

  14. walk
    5mi loop 5.01 mi 01:18 15:33 pace

    Went out uphill first. Slow for a while but made up for it on the downhills later. Accomplished what I wanted to today. Going to try some new shoes tomorrow. More cushion for the bone spurs. My po... read more

  15. Shared Photo

    The updraft I saw today on my Earth Day run/walk! :D

    • Marsi K.
      Marsi K.

      This was about 5mi away, and was making lots of hail according to the VIL (the mass of precip for the non-weather geeks), and quickly!

      about 1 month ago Like

  16. RUN
    good Sort of out & back run/walk 3.15 mi 00:45 14:24 pace

    Best workout in close to 8months, I'm thinking. It was overcast which made a HUGE difference. Awesome tunes didn't hurt either. (Bolder Boulder playlist is confirmed!) Only did about half... read more

  17. Sorry guys. I've been in and out a lot. Mostly out. I can't seem to strike that balance of getting to my housework AND my health. Health has been on the back burner for weeks now (but the... read more

    • Gavin

      Marsi, whatever you decide, best wishes for the future if it's here we'll bump into each other if not you never know where we might say hello again.
      Take care.

      about 1 month ago Like1 person

  18. walk
    neighborhood 5.09 mi 01:26 16:49 pace

    Three weeks in a row, the only intentional walk has been Sundays. I've been desperately trying to keep up the house after mom came out to help me get it in order. Hasn't been time or ener... read more

  19. walk
    Parker 4 mi 01:08 16:59 pace

    Got blisters, but got the 4mi anyway. Nervous about being able to do well at BB in May. I've had a pathetic couple of years.