Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    2 km 00:12:00 09:39 pace

    Cool Down

  2. RUN
    28 km 02:17 07:51 pace

    Stag Race in Belgrad Forest - Istanbul
    4th at overall
    1st at age category

  3. RUN
    4 km 00:24 09:45 pace

    Warm Up before the race

  4. RUN
    good 14.3 km 01:05 07:21 pace

    8K Tempo (30:10) + 20 min Strength
    Time to decrease the volume for race ;)

  5. RUN
    great 7.87 km 00:42 08:41 pace

    Jogging + 30 min Strength work
    Getting ready for the stag race on this weekend :)

    • Pierre M.
      Pierre M.

      Have fun! I remember you running one of those a few years back.

      5 days ago Like1 person

    • Marmand
      Marmand

      @Pierre M. i joined this race four time last year and two times this year. It's a tough 28K on trail with 800 mt elevation gain ;)

      4 days ago Like

    • Pierre M.
      Pierre M.

      It sounds like a good race!

      4 days ago Like

  6. RUN
    17.95 km 01:21 07:15 pace

    Pyramid Day
    400-800-1200-1600-2000-1600-1200-800-400

  7. RUN
    7.59 km 00:41 08:42 pace

    Jogging + 40 min Strength

  8. RUN
    good 16.12 km 01:10 07:00 pace

    3 x 3.2 km
    (11:55-11:49-11:58)

  9. RUN
    11.38 km 01:03 08:53 pace

    Jogging + 30 min Strength

  10. RUN
    good 14.12 km 01:05 07:27 pace

    8x800m with 200m recovery
    (2:53-02:58-02:55-02:56-02:54-02:55-02:54-02:58)

  11. RUN
    8.51 km 00:53 10:03 pace

    Jogging + 35 min Strength
    Under heavy rain...

  12. RUN
    10.49 km 01:02 09:27 pace

    Jogging + 25 min strength

  13. Shared Photo

    23.09.2018 Caddebostan Fun Run in Istanbul.
    8th at overall
    3rd at 35+

  14. RUN
    15.39 km 01:12 07:32 pace

    4 km W-Up
    2x4 km with 800 mt recovery (15:10)

  15. RUN
    5.45 km 00:36 10:32 pace

    Jogging

  16. RUN
    16.18 km 01:21 08:05 pace

    10x400 (01:25)
    3x800 (02:55)

  17. RUN
    8.2 km 00:50 09:47 pace

    Recovery

  18. RUN
    9.5 km 00:35 05:58 pace

    Caddebostan Fun Run
    8th on overall
    3rd on age category

  19. RUN
    4.72 km 00:26 08:45 pace

    Warm Up

  20. RUN
    2.22 km 00:12:59 09:24 pace

    Cool Down