Wall of Motivation (124)

  1. Zindine S.
      Good Luck

    To many more pain free run! :-) on a workout

  2. Denise M.
      Nice Job

    Great effort - do not beat yourself up! And thank goodness for The Husbands!... read more

  3. Irina S.
      Get Better

    Fingers crossed!!! Hugs!! on a workout

  4. Denise M.
      Nice Job

    I think everything feels slow at 5:30 am on a Monday. Good on you for getting... read more

  5. Irina S.
      Feel Better

    Sorry to hear about your knee, Marlene. I hope you are staying strong. Pool m... read more

  6. Irina S.
      Great Performance

    Way to go!! I'd love to go hiking there as well, my only trips to Hockley Val... read more

  7. Irina S.
      You're an Inspiration

    Sounds painful. But you did it, wheeee! on a workout

  8. Mike B.

    This is awesome to read. You kicked ass! Welcome back!! Can't wait to read ab... read more

  9. Philip M.
      Nice Job

    Marlene, I am pretty sure I saw you and cheered you on at the 41km point, way... read more

  10. Heather W.
      You're an Inspiration

    Congrats you are a huge inspiration. You did amazing! on a workout

  11. Anne L.
      You're an Inspiration

    Congratulations on a fantastic comme-back Marlene!! You did great!!! Yay :) on a workout

  12.   You're an Inspiration

    YAY! So happy to see you arrive, right on schedule. Very proud of you and you... read more

  13. Nicole M.

    Amazing job, Marlene! I can't believe you haven't run a marathon in 2 years! ... read more

  14.   Great Performance

    WOO HOO! Race week is here! on a workout

  15. Erma R.
      Nice Job

    Happy Birthday!! and sweet run! on a workout

  16. Heather W.
      Great Performance

    WHOA! on a workout

  17. Philip M.
      You're an Inspiration

    Holy moley! Way to run! on a workout

  18.   Hi-five

    Awesome for both you and Mark! So excited for you. I'm running the half for S... read more

  19. Erma R.

    great job on a workout

  20. Nicole M.

    Great work to both of you! Congrats! on a workout

  21. Jennifer M.
      You're an Inspiration

    4:30 is earlyyyyyyy! and 2 degrees is cold!!! Way to go! on a workout

  22. Anne L.
      You're an Inspiration

    Wow! That's a long tempo run! on a workout

  23. Mike D.
      Great Performance

    Awesome run! Can't believe you did 30k in 2.5k loops! I'd be so dizzy! :) on a workout

  24. Nicole M.
      You're an Inspiration

    Because DM wouldn't let me above. on a workout

  25.   You're Badass

    WOW on a workout

  26.   You're Badass

    BREAKTHROUGH on a workout

  27.   Great Performance

    :) I was channelling that approach today and yesterday. SUMMER, bring it on! ... read more

  28. Nicole M.

    Excellent race! You ran as fast as I did today but with a dog. Crazy. on a workout

  29. Marci C.
      Great Performance

    Terrific Marlene!! That is one super hardcore "training" weekend! on a workout

  30. Denise M.
      Nice Job

    Someone's getting her mojo back :) on a workout

  31. Erin V.
      Nice Job

    Nice job! on a workout

  32. Johann D.
      Nice Job

    Nice run! You people are fast! on a workout

  33. Johann D.
      You're an Inspiration

    Awesome workout, well done! on a workout

  34. Denise M.
      Great Performance

    Congrats on a great Tri Marlene!!! on a workout

  35. Marci C.
      Great Performance

    Nice work Marlene!! Way to kick butt, glad you were able to overcome the bike... read more

  36. Alicia C.
      You're an Inspiration

    Seriously you are an inspiration!!! Just amazing! on a workout

  37. Alicia C.
      Great Performance

    Beast Mode! on a workout

  38. Johann D.
      You're an Inspiration

    You are always rocking it! on a workout

  39. Johann D.
      You're an Inspiration

    That is a great start to the day, well done! on a workout

  40. Kerrie T.
      You're an Inspiration

    Wow! on a workout

  41. Johann D.
      You're an Inspiration

    Hard work! You are awesome! on a workout

  42. Alicia C.
      Nice Job

    Great job...I hear you...my longest ride was 2 hours and I watched a movie...... read more

  43. Ueli S.
      You're Hot

    You're a rockstar. Keep those miles coming!

  44. Katie A.
      Great Performance

    I am simply amazed girl, you are training so hard and well! BE PROUD!!! on a workout

  45. Nicole M.
      You're an Inspiration

    Super work so early! Just amazing! Happy May Two-Fer. on a workout

  46. Johann D.
      Nice Job

    Wow, that is great going, well done! on a workout

  47. Marci C.
      Nice Job

    Nice work Marlene! That is a fantastic time especially with the heat conditio... read more

  48. Katie A.
      Good Luck

    WHOO HOO!! SO DAMN EXCITED FOR YOU!!! on a workout

  49. Ueli S.
      You're an Inspiration

    Good to see you. on a workout

  50. Johann D.
      Great Performance

    Awesome pace Marlene! on a workout