Marlene Sykes swam: Selkies Masters: 400 ...

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  • 1 miles
  • 01:00 time
  • 45:58 pace
  • 542 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
SAC 2100 m 01:00 45:58 pace

Selkies Masters: 400 w/u (200 free, 200 pull), 10 x 50 kick, 10 x 50 pull, 10 x 50 free, 200 c/d