- Site:
- http://marleneontherun.blogspot.com
- Miles:
- 10253 total / 1245 in 2013
- Goal:
2012 Boston Marathon!!!
Marlene Sykes swam: Selkies Masters: 400 ...
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- 1 miles
- 01:00 time
- 45:58 pace
- 542 calories
- details
SAC
2100
m
01:00
45:58 pace
Selkies Masters: 400 w/u (200 free, 200 pull), 10 x 50 kick, 10 x 50 pull, 10 x 50 free, 200 c/d


Nice swim....
7 months ago • Like