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Marlene Sykes swam: Wednesday night Selki...
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- 1 miles
- 00:50 time
- 34:59 pace
- 452 calories
good SAC 2300 m 00:50 34:59 pace
Wednesday night Selkies Masters: 800 w/u, 10x50 kick (25 ez, 25 fast), 400 free, 400 pull (200 ez, 200 fast), 200 c/d (breast/back)