Marlene Sykes swam: Wednesday night Selki...

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  • 1 miles
  • 00:50 time
  • 34:59 pace
  • 452 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good SAC 2300 m 00:50 34:59 pace

Wednesday night Selkies Masters: 800 w/u, 10x50 kick (25 ez, 25 fast), 400 free, 400 pull (200 ez, 200 fast), 200 c/d (breast/back)