- Site:
- http://marleneontherun.blogspot.com
- Miles:
- 10453 total / 1445 in 2013
- Goal:
2012 Boston Marathon!!!
Marlene Sykes swam: Wednesday night Selki...
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- 1 miles
- 00:50 time
- 34:59 pace
- 452 calories
- details
good
SAC
2300
m
00:50
34:59 pace
Wednesday night Selkies Masters: 800 w/u, 10x50 kick (25 ez, 25 fast), 400 free, 400 pull (200 ez, 200 fast), 200 c/d (breast/back)


You are a machine! I think you've found you're niche!
9 months ago • Like