Marlene Sykes ran: Early morning long-is...

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  • 9 miles
  • 01:25 time
  • 09:06 pace
  • 1091 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Woodspring and Glenway 15 km 01:25 09:06 pace

Early morning long-ish run (yay taper!). Felt a little blah in the wee morning hours, but nice to get this done ahead of the long weekend.

10 months ago