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- 10238 total / 1230 in 2013
2012 Boston Marathon!!!
Marlene Sykes ran: Group long run on the...
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- 19 miles
- 02:58 time
- 09:31 pace
- 2300 calories
Group long run on the side roads of Aurora. Thanks to the Aurora RR marathon clinic for letting our group tag along today. It was a great route with lots of support. Legs felt surprisingly good after yesterday's big ride - I have been feeling much better since deciding to dial back my long run pace.