Site:
http://www.youtube.com/watch?v=ZOYcqisYHg0&feature=g-all
Miles:
18317 total / 1509 in 2018
Goal:

Demi-Marathon Banque Scotia avril 2016 / Marathon d'Ottawa mai 2016 // Ensuite... 1 ou 2 Ultras et p-ê le Marathon de Mtl...

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  • 131 miles
  • 10:12 time
  • 4961 calories
  • 8 workouts
  •  
  • This Week time period

Entries

  1. FIT
    00:41

    Musculation. UpperBody, Abs & Squats.

  2. FIT
    00:39

    Gym. Musculation. UpperBody, Abs & Squats.

  3. RUN
    7.1 km 01:23 18:48 pace

    TrailRunning. Récréoparc. St-Mathieu du Parc

  4. FIT
    00:42

    Muscu UpperBody, Abs & Squats

  5. FIT
    00:39

    Muscu UpperBody, Abs & Squats