Site:
http://www.youtube.com/watch?v=ZOYcqisYHg0&feature=g-all
Miles:
18752 total / 1944 in 2018
Goal:

Demi-Marathon Banque Scotia avril 2016 / Marathon d'Ottawa mai 2016 // Ensuite... 1 ou 2 Ultras et p-ê le Marathon de Mtl...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 6 miles
  • 02:02 time
  • 1188 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. FIT
    01:00

    Spinning

  2. RUN
    10.07 km 01:02 09:56 pace

    Lunch Run

  3. RUN
    10 km 00:59 09:29 pace

    Saturday afternoon run

  4. FIT
    01:00

    Spinning

  5. RUN
    9.06 km 00:55 09:49 pace

    Lunch Run

  6. FIT
    00:55

    Spinning

  7. RUN
    8 km 00:51 10:09 pace

    Lunch Run. TreadMill.

  8. FIT
    00:25

    Musculation. UpperBody.

  9. FIT
    01:00

    Spinning

  10. RUN
    25.8 km 04:40 17:27 pace

    Bromont Ultra 25km

  11. FIT
    01:00

    Spinning

  12. FIT
    00:20

    Muscu UpperBody Xpress

  13. RUN
    10.01 km 00:59 09:31 pace

    Lunch Run