Marlene
Pretty humid this morning but still better than yesterday
- Miles:
- 1983 total / 411 in 2013
- Goal:
Finish Full Marathon under 4 hours also run my first 60k in December.
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Entries
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RUN
great 6.5 mi 01:00 09:13 pace
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FIT
great 01:15
Continuing with P90x Legs, back and abds.
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RUN
8 mi 01:16 09:31 pace
Want to quit at 5 but i said i didnt drive this long for a 5 so i manage to pushed for and 8.
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FIT
01:24
P90x yoga
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RUN
great 6.07 mi 00:55 09:06 pace
Enjoying my early morning run Easy and humid.
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FIT
great 01:15
P90X Shoulder and arms and abds.
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RUN
great 10 mi 01:31 09:05 pace
I wasn't sure if I was up to this long run today after the plyo I did yesterday but just took my time and I complished my goal .
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FIT
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You go Marlene!! You and your P90X!! Mine is collecting dust !! Ha!!!
6 days ago • Like
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RUN
great 8 mi 01:14 09:12 pace
Got a relaxing enjoyable run
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FIT
great home 01:15
First day of P90x Chest and Back and abds. did more push ups than what I really like haha but is done .
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RUN
great 6.4 mi 00:57 08:54 pace
Super hot
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RUN
great 10.2 mi 01:32 09:01 pace
Easy long run after a while feel so good to be at ten again.
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RUN
great 6 mi 00:55 09:09 pace
Pure trail run awesome nature felling.
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RUN
great 7.28 mi 01:07 09:11 pace
Super windy pushing my way forward.
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RUN
great 7.2 mi
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RUN
great 6 mi 00:56 09:24 pace
Trail running with my vibram
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RUN
great 8.33 mi 01:16 09:04 pace
Nice drizzling run.
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FIT
01:15
Abd and plyometrics.
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RUN
great 6.7 mi 01:02 09:18 pace
Frozen nose again and windy almost running backwards.
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RUN
great 8.68 mi 01:17 08:51 pace
Listen to huaynos during my run was price less looking foward to do the Inka Trail Marathon in Machu Pichu hope soon.
Awesome 10 miles!!
5 days ago • Like