Mark S. ran: Back to the training....

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  • 5 miles
  • 00:37 time
  • 08:14 pace
  • 480 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 4.53 mi 00:37 08:14 pace

Back to the training... and the treadmill. Started slower...finished strong...that is the idea right?

about 3 years ago

Calories
480
  • Jennifer S.
    Jennifer S. Nice Job
    Jennifer S. Nice Job:

    You're a rockstar. Keep those miles coming!

    about 3 years ago

  • Jeremiah B.
    Jeremiah B.
    Jeremiah B.

    Yeah it sounds good :). Hey do you find it harder to keep a good pace when running on treadmill or on road?

    about 3 years ago • Like

  • Mark S.
    Mark S.
    Mark S.

    Treadmill for sure. I can pace on the road so much easier. You can see a nice straight line on my Nike + when I run outside. It bounces around on the "dreadmill".

    about 3 years ago • Like