Mark S. ran: It's my trail...I'll ...

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  • 4 miles
  • 00:30 time
  • 07:23 pace
  • 389 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 4.08 mi 00:30 07:23 pace

It's my trail...I'll run if i want to. A nice quick pace at that! Quick for me anyway.

about 3 years ago

Calories
389
  • Jeremiah B.
    Jeremiah B. You're Funny
    Jeremiah B. You're Funny:

    You make Gatorade shoot out of my nose.

    about 3 years ago

  • Jeremiah B.
    Jeremiah B.
    Jeremiah B.

    I used to be in your "running league" when we started training for Ragnar. Now you are smoking me :). That is awesome!

    about 3 years ago • Like

  • Mark S.
    Mark S.
    Mark S.

    Thanks JB... You can still out shoot me in Hoops! You've got that!!

    about 3 years ago • Like