Site:
http://www.asksws.net
Miles:
7747 total / 1256 in 2012
Goal:

just keep at it; be a better person :)

Mark V. rode: First ride of the new...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 29 miles
  • 02:00 time
  • 14.6 pace
  • 1936 calories
  •  
  •  
  • 949 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:wugxcmeydvphaawhde%60c%40hcr%40pane%7ehf%40la%60%40rala%7capc%7eevajc%60%40tddapb%60at%40z%40tdbi%7ceyazehql%40xgndtgp%40zb%60%40pf%7bbpgm%40nckrc%7c%40%60rva%60ivbbghfhutq%40h%40dr%40thk%40%7cvm%40hecajdm%60e%7ba%7ceuc%7ce%7db%60aicv_l%5dek%40%60awer%40eay_ffeladjahi%7ca%60g%3ffb%5dda%5c%7c%40cjjn%7db%60ji%40dgzahphb%60hvajcpere%40%3f%7cayh%7cb%40yth%5cx%5co%40jd%5d%5eybl%40yf_aca%7c%40bcnb%40zaf%40hamcpa_z%7edstdbqo%7cgdntbw%40v%40d%40pp%7c%5c%40la%7baz%40gb%40qbfay%40gaefcogvbcauyh%60babykgawgv%40kjbdqbbbwdvaykxbcpjf%7b%40mmbvohbgwljdyajydnbuazasv%40edza%7bk%60i%7ddvba%40v%40%7dcfbif%40oba_%40%5bdiar%40_%40%7e%40kdhkjbw%5cvj%40e%40%7c%40%7dq%7etsr%40ehtggbvdua%7c%40iahci%40tggdzng%40rhwctfgafgmaxaj%40nbt%40rohc%60blk%7b%40%7cuwatcyc%7c%40%5b%60a%7bdpco%40eaegjefr%7e%5bjpbozepfflpnevafdheffnehch%40dktjdafehhtgbfxgdfjfju%7bmeakawzv%5bedydyfkr_egg%5bu%40kubkeyiibqaqkedmuqqwewhah_j_golbs%40xbgf_buwjybnbcih%40mkwbundacne_%5eb%7ditmbjacd%60g_etdyfpecdfg_nbyqvfeib%7cckdpau%40%60reejfsbrmadtlse%7eo_dzi_de%40odvbg%40ga%40%7cfu%40jg%40%60bxxhabbatngwb%60egcx%40ffay%40lde%40%7egceuzsb%7e%40aawqpa%5dtgarbkaau%7edab%60kiaph%5b%7ey_elcqag%40iaa%7baibebk%40b%7eaoahfp%40xbi%40vwf%40gdc%40s%5c%5cyhxhcd%40wci%5d_ae%40giv%40uqplg%5esbkj%7d%40mld_bb%40ed%7cbajbjkn%5d%7d%40%5cea%3fgb%7daagkaiidl%60d%7eegdaxves%40dk%40aa%7ek%5chf%7b%40jb%7dbbd%7bilaebakdl%40iej%40%7dv%5bgb%3fgcweai%40euayitaxiup%40ifiuca%7bb%7dbwjkastjschdal%3f%7basaqg%7dcife%40obi%40iplmbscx%40eaae%7dexaebh%7b%40uaau%40eaqba%40ud%40kc%7bcqm%40f%40sb_esamamaa%40ic_%40yheiaueq%40ofscizgeh%40eo%40  
Bali 85c 29.15 mi 02:00 14.6mph pace

First ride of the new year, first ride in almost 7 weeks. Felt really good!

4 months ago

Calories
1936