Site:
http://www.asksws.net
Miles:
7747 total / 1256 in 2012
Goal:

just keep at it; be a better person :)

Mark V. rode: Woke at 4:15 a.m. Spe...

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  • 109 miles
  • 0:00 time
  • 0:00 pace
  • 7017 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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Day 4, made it! 174.99 km

Woke at 4:15 a.m. Spent 45minutes debating if I should get an early start. Was well awake by then so was a mute point. Got started at 5:30 a.m. By 10:00 was already quite hot. By 12:00 I was really feeling the consequences of 3 days of riding. At least I finished and ended up shaving one whole day of my previous attempt. Will rest in Kending for one day, bike to Kaohsiung to meet the wife, then take the train back to Taipei. Have work to do!

Calories
7017