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Mark logged 434 miles.

Last workout 9 months ago. Help get them back on track!

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Entries

  1. RUN
    good Great North Run 21.22 km 01:47 08:06 pace

    PB for GNR this year. Felt good at the finish

  2. RUN
    good 7.92 km 00:46 09:25 pace

    Did an easy pace tonight, enjoyed it. Just getting into marathon training again.

  3. RUN
    good 21.65 km 02:04 09:12 pace

    Did a steady half marathon pace on Sunday. The first 21 Km since Warrington in October last year. Felt good afterwards.

  4. RUN
    good 5.01 km 00:23 07:21 pace

    Fastest park run this year. About 1 min away from by 5Km PB....

  5. RUN
    good Newcastle Town Moor - Park Run 4.81 km 00:24 08:04 pace

    Was about 200 metres away from the start when the race started, enjoyed the run though.