- Miles:
- 2324 total / 400 in 2013
- Goal:
3:25 or better for the Shamrock
Mark Shade ran: gps kept freezing up....
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 3 miles
- 00:32 time
- 09:17 pace
- 415 calories
- details
alright
brickyard
3.48
mi
00:32
09:17 pace
gps kept freezing up. to much interference from something. dont even know if this is the right distance

