Mark Shade ran: june was a low mileag...

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  • 5 miles
  • 00:40 time
  • 08:00 pace
  • 519 calories
  •  
  •  
  • 19 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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5 mile block 5 mi 00:40 08:00 pace

june was a low mileage month, time to pick it back up

about 5 years ago