- Site:
- http://markloranger.com
- Miles:
- 1043 total / 0 in 2012
- Goal:
2010 Reach the Beach Relay (done!), 2010 BAA 1/2 Marathon (done!), 2011 Boston Marathon (done!)
Mark Loranger ran: Morning Arc Trainer s...
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- 5 miles
- 00:47 time
- 09:18 pace
- 749 calories
- details
good
5
mi
00:47
09:18 pace
Morning Arc Trainer session. Didn't want to push it because I've still got the long run tomorrow.
