- Site:
- http://markloranger.com
- Miles:
- 1043 total / 0 in 2012
- Goal:
2010 Reach the Beach Relay (done!), 2010 BAA 1/2 Marathon (done!), 2011 Boston Marathon (done!)
Mark Loranger ran: Arc Trainer. 60 minu...
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- 8 miles
- 01:13 time
- 09:07 pace
- 1188 calories
- details
good
8
mi
01:13
09:07 pace
Arc Trainer. 60 minutes of the hill program is quite a workout, so i eased off for last 13 mins...
