Site:
http://markloranger.com
Miles:
1043 total / 0 in 2012
Goal:

2010 Reach the Beach Relay (done!), 2010 BAA 1/2 Marathon (done!), 2011 Boston Marathon (done!)

Mark Loranger ran: Another treadmill wor...

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  • 5 miles
  • 00:37 time
  • 08:13 pace
  • 609 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 4.5 mi 00:37 08:13 pace

Another treadmill workout. The pace doesn't bother me too much, should be able to keep this up when I run outside...

over 2 years ago

Calories
609
  • Cristina T.P
    Cristina T.
    Cristina T.

    Awesome workout. Keep up the good work!

    over 2 years ago • Like

  • Cristina T.P
    Cristina T. Nice Job
    Cristina T. Nice Job:

    You're a rockstar. Keep those miles coming!

    over 2 years ago

  • Tony B.
    Tony B.
    Tony B.

    Glad to see the pain you were experiencing earlier isn't affecting the intensity of your workouts, Mark. Keep it going!

    over 2 years ago • Like