Site:
http://markhernz.wordpress.com/
Miles:
1860 total / 0 in 2014
Goal:

Half Iron Man, 100-mi event of the 2012 Bataan Death March Ultramarathon, Qualify in the 35th Milo Marathon

Mark Hernandez ran: Recovery Run

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  • 2 miles
  • 00:22 time
  • 09:30 pace
  • 266 calories
  •  
  •  
  • 196 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Milo APEX s2 d13 3.7 km 00:22 09:31 pace

Recovery Run