Mark Williams ran: Just an easy blood mo...

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  • 5 miles
  • 00:44 time
  • 08:20 pace
  • 705 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Easy in the park 5.3 mi 00:44 08:20 pace

Just an easy blood mover with Tim while our families were at an outdoor play in the park. Easy, run-all-day pace....pretty uneventful except for seeing a truck wrapped around a tree! Amazing that nobody was killed. Drive and run safe friends!

10 months ago

  • Steve Shep
    Steve Shep
    Steve Shep

    Good reminder to keep mindful of drivers while running and of our own actions while driving...nice chillaxed Monday Miles MW!

    10 months ago • Like • 1 person

  • Gil
    Gil
    Gil

    Every single day I see careless drivers:( thanks for the reminder.

    10 months ago • Like • 1 person

  • Stefan
    Stefan
    Stefan

    Nice easy one Mark, have a great week!!

    10 months ago • Like

  • Glenn W.P
    Glenn W.
    Glenn W.

    Nice run, Mark!

    10 months ago • Like

  • Mike
    Mike
    Mike

    A new meaning for tree hugger. Nice run Mark.

    10 months ago • Like • 1 person

  • Sarah G.
    Sarah G.
    Sarah G.

    Nice easy 5+, Mark. Scary about the car vs tree.

    10 months ago • Like

  • Tim M.P
    Tim M.
    Tim M.

    Hey sorry I haven't been around much. Good little run to start the week, hope you get into a good groove this week too!

    10 months ago • Like

  • Joe M.P
    Joe M.
    Joe M.

    Holy schnikies - truck vs. tree is never a good idea. Nice easy one to start the week Mark.

    10 months ago • Like