Site:
http://www.marketingelf.com
Miles:
1078 total / 0 in 2018
Goal:

Training to do a Century Ride on June 2, fundraising for the Leukemia & Lymphoma Society. Sponsor me at http://www.cycletoacure.com

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Shannon logged 1078 miles.

Last workout about 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. VELO
    Cycling 10.33 mi 01:01 10.2mph pace

    Workout at 8:42 AM

  2. VELO
    Cycling 4.84 mi 00:32 9.1mph pace

    Workout at 10:29 AM

  3. VELO
    Cycling 10.36 mi 00:57 10.9mph pace

    Workout at 10:30 AM

  4. VELO
    Cycling 69.21 mi 07:51 8.8mph pace

    Workout at 7:43 AM

  5. VELO
    Cycling 24.74 mi 02:22 10.4mph pace

    Workout at 9:59 AM

  6. VELO
    Cycling 16.19 mi 01:27 11.1mph pace

    Workout at 6:12 PM

  7. VELO
    Cycling 20.04 mi 01:43 11.6mph pace

    Workout at 5:26 PM

  8. VELO
    Cycling 18.16 mi 01:53 9.6mph pace

    Workout at 7:53 AM

  9. VELO
    Cycling 22.56 mi 02:17 9.9mph pace

    Workout at 5:48 PM

  10. VELO
    Cycling 10.35 mi 01:00 10.4mph pace

    Workout at 10:12 AM

  11. VELO
    Cycling 62.81 mi 06:59 9.0mph pace

    Workout at 8:18 AM

  12. VELO
    Cycling 12.5 mi 01:15 10.0mph pace

    Workout at 2:25 PM

  13. VELO
    Cycling 17.28 mi 01:39 10.4mph pace

    Workout at 6:21 PM

  14. VELO
    Cycling 33.87 mi 03:37 9.4mph pace

    Workout at 11:59 AM

  15. VELO
    Cycling 6.63 mi 00:41 9.8mph pace

    Workout at 6:16 PM

  16. VELO
    Cycling 28.3 mi 02:49 10.0mph pace

    Workout at 4:56 PM

  17. VELO
    Cycling 4.37 mi 00:28 9.3mph pace

    Workout at 11:00 AM

  18. VELO
    Cycling 18.63 mi 01:45 10.6mph pace

    Workout at 9:11 AM