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  • 52 miles
  • 03:00 time
  • 2236 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. VELO
    alright HW6 North and Back 42 km 01:29 17.7mph pace

    ......

  2. VELO
    alright HW6 North and Back 42 km 01:32 17.1mph pace

    Double whammy, recovering from cold and windy windy....

  3. VELO
    great HW6 North and Back 42 km 01:22 19.2mph pace

    Yep.....

    • 26x25
      26x25 Nice Job
      Nice Job:

      Oh yep

      14 days ago

  4. VELO
    HW6 North and Back 42 km 01:28 17.9mph pace

    Windy...

  5. VELO
    great HW6 North and Back 42 km 01:24 18.7mph pace

    Yeah!!

  6. VELO
    good HW6 North and Back 42 km 01:25 18.4mph pace

    Not bad...

  7. VELO
    good HW6 North and Back 42 km 01:27 18.0mph pace

    OK...

  8. VELO
    good HW6 North and Back 42 km 01:26 18.2mph pace

    Ok as a tad windy...

  9. VELO
    great HW6 North and Back 42 km 01:23 18.8mph pace

    Just sneaked in...

  10. VELO
    good HW6 North and Back 42 km 01:24 18.6mph pace

    Nearly...

    • 26x25
      26x25

      Nice miles. Nearly what?

      about 1 month ago Like

    • Mark
      Mark

      Nearly 30kph ;-)
      Wishing you a speedy recovery...

      about 1 month ago Like

  11. VELO
    good HW6 North and Back 42 km 01:26 18.3mph pace

    OK...

  12. VELO
    great HW6 North and Back 42 km 01:22 19.1mph pace

    Good-o...

  13. VELO
    great HW6 North and Back 42 km 01:24 18.7mph pace

    Just.....

  14. VELO
    great HW6 North and Back 42 km 01:20 19.5mph pace

    Even nicer.....

  15. VELO
    great HW6 North and Back 42 km 01:23 19.0mph pace

    Nice...

  16. VELO
    good 42 km 01:28 17.8mph pace

    Alright...

  17. VELO
    good HW6 North and Back 53 km 01:52 17.7mph pace

    Busy roads due to the long weekend mass exodus...

  18. VELO
    great HW6 North and Back 42 km 01:23 18.9mph pace

    Been a while since I broke the 30 barrier...

  19. VELO
    good HW6 North and Back 42 km 01:24 18.6mph pace

    Almost.....

  20. VELO
    great HW6 North and Back 42 km 01:26 18.2mph pace

    That'll do...