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  • 57 miles
  • 03:11 time
  • 2386 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. VELO
    good HW6 North and Back 46 km 01:38 17.5mph pace

    Strong pre-rain winds...

  2. VELO
    good HW6 North and Back 46 km 01:33 18.4mph pace

    Rare early morning rain for the last 4km, helped the cool-down.... ;-)

  3. VELO
    alright HW6 North and Back 42 km 01:31 17.2mph pace

    Ummmm....

  4. VELO
    blah HW6 North and Back 32 km 01:11 16.8mph pace

    Blah... can't think of any excuses.....

  5. VELO
    good HW6 North and Back 42 km 01:24 18.6mph pace

    .....

  6. VELO
    good HW6 North and Back 42 km 01:29 17.6mph pace

    .......

  7. VELO
    good HW6 North and Back 53 km 01:52 17.7mph pace

    OK...

  8. VELO
    good HW6 North and Back 42 km 01:28 17.9mph pace

    Windy.......

  9. VELO
    great 42 km 01:24 18.6mph pace

    .....................

  10. VELO
    good HW6 North and Back 45 km 01:36 17.6mph pace

    Not too bad....

  11. VELO
    good HW6 North & Back 35 km 01:19 16.6mph pace

    A steady back in the saddle ride after a two week enforced absence...

  12. VELO
    good 42 km 01:31 17.2mph pace

    Still the windy season...

  13. VELO
    good HW6 North and Back 42 km 01:29 17.6mph pace

    Wind, wind, go away ;-)

  14. VELO
    good HW6 North and Back 42 km 01:32 17.1mph pace

    Windy!!!....

  15. VELO
    good HW6 North and Back 42 km 01:31 17.3mph pace

    Windy...

  16. VELO
    good HW6 North and Back 42 km 01:32 17.1mph pace

    Wow windy...

  17. VELO
    good HW6 North and Back 42 km 01:28 17.9mph pace

    Windy....

  18. VELO
    great HW6 North and Back 42 km 01:22 19.1mph pace

    Bit more like it...

  19. VELO
    good HW6 North and Back 42 km 01:33 16.8mph pace

    The wind has returned!!!...

  20. VELO
    good HW6 North and Back 42 km 01:27 18.0mph pace

    Not quite so windy today....