Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

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Entries

  1. VELO
    good South - River Loop 50 km 01:42 18.2mph pace

    Always good to be in the 29s....

  2. VELO
    good South - River Loop 50 km 01:43 18.1mph pace

    29 always good...

  3. VELO
    good South - River Loop 50 km 01:46 17.6mph pace

    Not too bad after a lazy week... ;-)

  4. VELO
    good South - River Loop 50 km 01:47 17.4mph pace

    Took a while to get going this morning....

  5. VELO
    good South - River Route 50 km 01:44 18.0mph pace

    Not bad...

  6. VELO
    good South - River Route 50 km 01:44 17.8mph pace

    It'll do...

  7. VELO
    good South - River Loop 50 km 01:41 18.4mph pace

    Pretty decent...

  8. VELO
    South - River Loop 50 km 01:44 17.9mph pace

    OK.....

  9. VELO
    good South - River Loop 50 km 01:43 18.1mph pace

    More like it....

  10. VELO
    alright South - River Loop 50 km 01:54 16.3mph pace

    Couldn't be arsed today....

  11. VELO
    good South - River Loop 50 km 01:43 18.2mph pace

    That'll do....

  12. VELO
    good South - River Loop 50 km 01:45 17.8mph pace

    Not bad...

  13. VELO
    good South - River Loop 50 km 01:47 17.4mph pace

    Ok....................

  14. VELO
    good South - River Loop 50 km 01:46 17.6mph pace

    OK....

  15. VELO
    great South - River Loop 50 km 01:39 18.8mph pace

    Yeeeessss!! Get in there!! Broke the 30kph average barrier!!

    • 26x25
      26x25 Congrats
      Congrats:

      Super effort - well done!

      about 1 month ago

  16. VELO
    good South - River Route 50 km 01:45 17.7mph pace

    It'll do....

    • 26x25
      26x25

      More than that - it's a super 50k in that time

      about 1 month ago Like

  17. VELO
    good South - River Route 50 km 01:42 18.2mph pace

    That's more like it...........

  18. VELO
    alright South - River Loop 50 km 01:51 16.7mph pace

    ???????????..........

  19. VELO
    alright South - River Loop 50 km 01:50 17.0mph pace

    Ummmmmmm...!!!!

  20. VELO
    alright South - River Route 50 km 01:52 16.6mph pace

    Struggled today... No obvious reason...???