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  • 52 miles
  • 02:48 time
  • 2086 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. VELO
    good HW6 North and Back 42 km 01:25 18.5mph pace

    Nearly....

  2. VELO
    great HW6 North and Back 42 km 01:23 18.8mph pace

    Yep!!!...

  3. VELO
    great HW6 North and Back 42 km 01:20 19.5mph pace

    YESSSS!!!!!......

  4. VELO
    good HW6 North and Back 42 km 01:27 18.1mph pace

    OK...

  5. VELO
    great HW6 North and Back 42 km 01:23 18.9mph pace

    Yes!!!.....

  6. VELO
    great HW6 North and Back 42 km 01:24 18.7mph pace

    That's more like it..... the wind finally dropped!!...

  7. VELO
    alright HW6 North and Back 42 km 01:28 17.8mph pace

    Blah......

  8. VELO
    blah HW6 North and Back 42 km 01:31 17.2mph pace

    Even windier....... at least the return leg is speedy ;-)

  9. VELO
    good HW6 North and Back 42 km 01:28 17.9mph pace

    Still windy...

  10. VELO
    blah HW6 North and Back 45 km 01:39 17.0mph pace

    Still v windy...

    • 26x25
      26x25

      Good kms Mark. Expecting strong winds here tomorrow

      29 days ago Like

  11. VELO
    blah HW 6 North and Back 45 km 01:35 17.7mph pace

    So-so...

  12. VELO
    blah HW6 North and Back 45 km 01:40 16.8mph pace

    Back out after a week of very un-seasonal rain, but still windy windy....

  13. VELO
    alright HW6 North and Back 42 km 01:29 17.7mph pace

    ......

  14. VELO
    alright HW6 North and Back 42 km 01:32 17.1mph pace

    Double whammy, recovering from cold and windy windy....

  15. VELO
    great HW6 North and Back 42 km 01:22 19.2mph pace

    Yep.....

    • 26x25
      26x25 Nice Job
      Nice Job:

      Oh yep

      about 1 month ago

  16. VELO
    HW6 North and Back 42 km 01:28 17.9mph pace

    Windy...

  17. VELO
    great HW6 North and Back 42 km 01:24 18.7mph pace

    Yeah!!

  18. VELO
    good HW6 North and Back 42 km 01:25 18.4mph pace

    Not bad...

  19. VELO
    good HW6 North and Back 42 km 01:27 18.0mph pace

    OK...

  20. VELO
    good HW6 North and Back 42 km 01:26 18.2mph pace

    Ok as a tad windy...