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  • 63 miles
  • 03:33 time
  • 2648 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. VELO
    great HW6 North and Back 51 km 01:45 18.2mph pace

    Nice.....

    • 26x25
      26x25

      Nice is an understatement Mark

      about 2 hours ago Like

  2. VELO
    good HW6 North and Back 51 km 01:49 17.5mph pace

    Pretty decent...

  3. VELO
    great HW6 North and Back 51 km 01:48 17.6mph pace

    That'll do...

  4. VELO
    great HW6 North and Back 51 km 01:45 18.1mph pace

    Good ride!!!!....

  5. VELO
    great HW6 North and Back 51 km 01:47 17.8mph pace

    Much better now my wobbly crank arm is sorted ;-)

  6. VELO
    blah Attempted North Route!!!... 7 km 00:22 11.8mph pace

    First ride in 2 weeks after entertaining Mum... Got just over 3km and something was wobbly with the pedalling, pulled over to take a look, loose crank arm!!! And of course I didn't have the 8m... read more

  7. VELO
    alright HW6 North and Back 51 km 01:55 16.6mph pace

    On a 'there and back' route how can the wind be against you the whole way??? ;-(

  8. VELO
    alright HW6 North & Back 51 km 01:54 16.7mph pace

    Windy, struggled to get into top gear...

  9. VELO
    alright HW6 North and Back 51 km 01:52 17.0mph pace

    Rainy and 8km of mud!!!....

  10. VELO
    good HW6 North and Back 51 km 01:49 17.4mph pace

    Not bad after a 2 week absence with a knackered knee followed by a crappy cold...

  11. VELO
    good South - River Loop 50 km 01:44 18.0mph pace

    Not bad...

  12. VELO
    good South - River Loop 50 km 01:45 17.8mph pace

    OK...

  13. VELO
    great South - River Loop 50 km 01:43 18.1mph pace

    Back down south and a good time...

  14. VELO
    alright North - River Route 48 km 01:44 17.2mph pace

    Wind changed direction so headed north for a change. Forgot how manic the traffic is heading back into the city...

  15. VELO
    blah South - River Loop (cut short) 26 km 00:54 17.9mph pace

    Ride cut short due to a very unusual early morning tropical storm...

    • 26x25
      26x25

      Hate that when the weather doesn't know the rules

      about 1 month ago Like

  16. VELO
    alright South - River Loop 50 km 01:48 17.2mph pace

    Lacking ommpfh today...

  17. VELO
    good South - River Loop 50 km 01:45 17.8mph pace

    Empty roads due to holiday!!!

  18. VELO
    great South - River Route 50 km 01:42 18.2mph pace

    Another 29kph average...

  19. VELO
    great South - River Route 50 km 01:42 18.2mph pace

    More like it......

  20. VELO
    good South - River Route 50 km 01:45 17.8mph pace

    For whatever reason felt really lazy this week, so this was pretty good...