Mark
Did some kettlebell in the garden
- Site:
- http://www.losethattyre.co.uk
- Miles:
- 0 total / 0 in 2013
- Goal:
Lose body fat gain muscle improve fitness
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Mark logged 0 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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FIT
good Abs, bicep curls and chest pr...
Changed the band for doing bicep curls to a higher resistance and it felt great
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FIT
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Did some bicep curls, chest press, and ab exercises then did various bts and bobs with Vipr
btw to log your work outs - go to home and enter from there :) Great to see you active here already!
over 1 year ago • Like