Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

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Entries

  1. RUN
    great Dillon State Park Ragnar Loop 4.94 mi 01:28 17:46 pace

    There's an upcoming Ragnar next weekend. Decided to run the easiest of 3 legs. Been a while since I've been on trails. Trails were a bit confusing, but loved it!

  2. RUN
    good Zanesville Riverside Running 4.84 mi 00:49 10:03 pace

    Sunset run along the river. Twilight. 1/2 dozen deer across my path. Not too shabby.

  3. RUN
    alright Zanesville Riverside Running 4.33 mi 00:47 10:45 pace

    #Outashapemuch?

  4. RUN
    great Triple Play 3.01 mi 00:28 09:27 pace

    Hot as mofo.

  5. RUN
    good Triple Play 2.5 mi 00:24 09:23 pace

    Have to run.

  6. RUN
    great Home Run 3.47 mi 00:29 08:19 pace

    Shoes, different. Switched it up.

  7. RUN
    good Home Run 3.43 mi 00:29 08:18 pace

    Quickity-quick for this detrained bod.

  8. RUN
    great Home Run 3.07 mi 00:29 09:24 pace

    Saved my nighttime run, opted for the Democratic Convention. Took to the morning— novel at the least.

  9. RUN
    good Home Run 3.06 mi 00:29 09:34 pace

    Super sore a week into running, after taking a big chunk of time off.

  10. RUN
    alright Home Run 3.05 mi 00:30 09:50 pace

    Fitness, so fleeting. It comes and goes.

  11. RUN
    great Griffith Trails 5 mi 00:58 11:33 pace

    A much needed Independence Day run. Took it easy. Less about the challenge and more about the path I wanted to take.

  12. RUN
    good Home Run 3.44 mi 00:32 09:17 pace

    Long time.

  13. RUN
    good Griffith Trail Loop 5.72 mi 00:58 10:10 pace

    Little loop around Griffith. An old standard.

  14. RUN
    good Home Run Abbreviated 2.5 mi 00:26 10:24 pace

    Continuing the short run theme. Busted the 5-Fingers out of retirement. Working on some foot strength.

  15. RUN
    great Home Run 3.15 mi 00:32 10:03 pace

    Super easy, minimal maintanence run. Low heart rate, relaxed. The kinda thing I hope to cap my work day with. We'll see.

  16. RUN
    great Hollywood Reservoir 6.12 mi 00:56 09:12 pace

    OK... We'll I've lost the plot here. My current situation is not condusive to following a training plan per se. I'd like to take the limitations of my work schedule and leverage them... read more