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Entries

  1. RUN
    good Home Run 3.41 mi 00:32 09:13 pace

    A tired run around the block.

  2. RUN
    good Griffith Horse Trail Variation 5.7 mi 01:00 10:32 pace

    Thought about running the hill to 4 Corners. Opted for overlooking the 5 instead. Still a nice challenge for this guy getting his trail legs back.

  3. RUN
    good Home Run 3.42 mi 00:32 09:27 pace

    Running on tired legs after my longer run yesterday. Keeping on keepin' on.

  4. RUN
    good Griffith Horse Trail Loop 7.5 mi 01:29 11:53 pace

    Been ages since I've done this loop and any kind of trail miles, even if essentially fire roads. Challenging, but good medicine.

  5. RUN
    good Home Run 3.43 mi 00:34 09:56 pace

    Felt like running two days in a row. Yay.

  6. RUN
    alright GriffithTrails 5.05 mi 00:55 10:56 pace

    Enjoyed the trails. Didn't have it in me for the main ascent, so walked. Out of shape. Hope I will look back at this, from fitness, as a distant memory. To the new year.

  7. RUN
    blah Home Run+ 4.01 mi 00:37 09:20 pace

    Struggled a bit. Tired. Busy mind.

  8. RUN
    great Reverse Home Run 3.55 mi 00:35 09:59 pace

    I miss running.

  9. RUN
    good Hollywood Reservoir 6.88 mi 00:59 08:37 pace

    Sunset on the reservoir. Sub-55 10K. Not too shabby for a fat guy.

  10. RUN
    good Home Run 3.15 mi 00:28 08:59 pace

    First AM run in ages. How about that.

  11. RUN
    great Nutley Parks 5.62 mi 00:51 09:02 pace

    Good times in my old stomping grounds. Chipping a small bit of the calories away from Turkey Day! Happy Post Thanksgiving.

  12. RUN
    great Nutley Running 4.89 mi 00:48 09:49 pace

    Metrics are all jacked. Watch shut off prematurely, so I manually fixed the map. Oh well. I got the run in though!!

  13. RUN
    good Griffith Trails 6.14 mi 01:09 11:17 pace

    It's amazing what gets easier, gets harder, then easier again.

  14. RUN
    alright Griffith Park Zoo Dr. Trails 4.01 mi 00:44 10:56 pace

    Tired, tired, tired. But always love running that hill crest overlooking the 134/5 FWY interchange. It's nice to be in it, but not in it.

  15. RUN
    great Home Run 3.42 mi 00:31 09:04 pace

    Night running is good.

  16. RUN
    great Griffith Horse Trail Variation 4.14 mi 00:49 11:46 pace

    Mixing it up with some quick fire road trails at sunset. Chill.