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  1. RUN
    great Home Run 3.44 mi

    After work stumble.

  2. RUN
    good Home Run 3.3 mi

    Good medicine.

  3. RUN
    great Home Run 3.24 mi

    A therapy run. Trying to shake the stress of the day. Didn't really succeed. Weighing a bit heavy.

  4. RUN
    great Home Run 3.39 mi

    Home Run
    First run after a month off due to hectic work schedule. The definition of insanity...

  5. RUN
    good Forestlawn Shuffle 7.16 mi

    A classic nighttime run for me.

  6. RUN
    alright Temescal Loop 14.01 mi

    That was work! Alison made it look easy. What little we saw of her 🙋🏻⚡️🏃🏻🚀🔝

  7. RUN
    great Silver Lake Reservoir 4.33 mi

    Lovely casual couple loops.

  8. RUN
    blah Toluca to Griffith 7.02 mi

    I really didn't want to get up early today to run. Paid for it... Miserably hot mid-day run/walk. Talk about highs and lows lately.

  9. RUN
    great Hollywood Reservoir 6.53 mi

    Super-chill, super-relaxing. Little visit up close with a deer on the other side of the fence. Kinda awesome.

  10. RUN
    great Griffith Trails 9.05 mi

    Spectacular! My favorite time to run– just before sundown into the darkness. Beautiful views, deer, rabbit, city lights... Insight into my breathing and energy. Images of finding that balance, like... read more

  11. RUN
    good Nutley Track & Back 5.59 mi

    EARLY morning run to the track, 6 laps w/ Dave and back in time for the Kindergarten graduation festivities to begin!

  12. RUN
    good Nutley to Brookdale Park 9.01 mi

    Knee was a little achey (residual trail race fallout), but I met my goal of a nice chunk of miles at a fairly low HR.

  13. RUN
    alright Home Run 4.03 mi

    Tired & grumpy.

  14. RUN
    good 2015 Valley Crest Trail Half ... 13.22 mi

    Ran a conservative race. Overshot my previous time by less than a minute. Sure I could have pushed harder, but my goal was to perform efficiently, and in that I hoped I would go faster. There'... read more

  15. RUN
    great Home Run 4.01 mi

    Little scoot around the neighborhood, with a few strides at the end. Prep for Sunday.

  16. RUN
    great Hollywood Reservoir 10.04 mi

    Totally relaxed, fun run with a new friend, Tony. Grooved around the reservoir at a variety of paces, meeting up with other friends along the way. Channing's Pops even made an appearance! Love... read more

  17. RUN
    great Valley Crest Recon 6.2 mi

    Little research on the 2nd half of the Valley Crest 1/2 Marathon course! Good times.

  18. RUN
    great Home Run Bonus 5.48 mi

    Tons of skunks in this park I ran through. Surprised one. So lucky I didn't get sprayed!

  19. RUN
    great Hollywood Reservoir: Up and Back 7.67 mi

    Want to shift my sleep schedule and try this early rising thing. Felt good... today.

  20. RUN
    great Griffith Moonlight Run w/ Pacers 6.54 mi

    I really hate pausing my GPS. It always jacks things up. Running today was awesome though!