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  1. RUN
    good Hollywood Reservoir-ish 3.1 mi 00:31 10:07 pace

    Day late & a $ short getting there before closing. Got in a 1/2 mile & was turned back by the ranger. Even still ran the road side & some hills to make the most of it. Good times.

  2. RUN
    great Forest Law Shuffle 5 mi 00:52 10:17 pace

    Lovely night run. Soft misty rain. All kinds of goodness.

  3. RUN
    good Home Run + 5.01 mi 00:54 10:49 pace

    A little night running. Unstructured. Getting back into the groove. Joints a bit creaky. Coming around.

  4. RUN
    great Zanesville River Running 5.57 mi 01:02 11:03 pace

    Ran the full path today. Maxed out at 2.7 mi, one way.

  5. RUN
    good Zanesville Running 4.17 mi 00:44 10:32 pace

    GPS didn't lock in right away, but it appears it still recorded the correct distances, just not at accurate map.

  6. RUN
    great Dillon State Park Ragnar Loop 4.94 mi 01:28 17:46 pace

    There's an upcoming Ragnar next weekend. Decided to run the easiest of 3 legs. Been a while since I've been on trails. Trails were a bit confusing, but loved it!

  7. RUN
    good Zanesville Riverside Running 4.84 mi 00:49 10:03 pace

    Sunset run along the river. Twilight. 1/2 dozen deer across my path. Not too shabby.

  8. RUN
    alright Zanesville Riverside Running 4.33 mi 00:47 10:45 pace


  9. RUN
    great Triple Play 3.01 mi 00:28 09:27 pace

    Hot as mofo.

  10. RUN
    good Triple Play 2.5 mi 00:24 09:23 pace

    Have to run.

  11. RUN
    great Home Run 3.47 mi 00:29 08:19 pace

    Shoes, different. Switched it up.

  12. RUN
    good Home Run 3.43 mi 00:29 08:18 pace

    Quickity-quick for this detrained bod.

  13. RUN
    great Home Run 3.07 mi 00:29 09:24 pace

    Saved my nighttime run, opted for the Democratic Convention. Took to the morning— novel at the least.

  14. RUN
    good Home Run 3.06 mi 00:29 09:34 pace

    Super sore a week into running, after taking a big chunk of time off.

  15. RUN
    alright Home Run 3.05 mi 00:30 09:50 pace

    Fitness, so fleeting. It comes and goes.

  16. RUN
    great Griffith Trails 5 mi 00:58 11:33 pace

    A much needed Independence Day run. Took it easy. Less about the challenge and more about the path I wanted to take.

  17. RUN
    good Home Run 3.44 mi 00:32 09:17 pace

    Long time.