- Miles:
- 771 total / 0 in 2012
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Mark logged 771 miles.
Last workout 3 months ago. Help get them back on track!
Entries
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RUN
3.1 mi 00:34 11:03 pace
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RUN
3.01 mi 00:32 10:33 pace
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RUN
3.13 mi 00:35 11:15 pace
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VELO
14.2 mi 01:47 8.0mph pace
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VELO
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VELO
1.87 mi 00:34 3.3mph pace
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RUN
3.2 mi 00:37 11:27 pace
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VELO
7.48 mi 00:39 11.5mph pace
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VELO
7.43 mi 00:45 9.9mph pace
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RUN
0.65 mi 00:08:15 12:40 pace
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RUN
2.72 mi 00:30 11:05 pace
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VELO
7.49 mi 00:41 11.0mph pace
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VELO
7.55 mi 00:45 10.0mph pace
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VELO
6.8mph pace
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RUN
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FIT
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RUN
2.49 mi 00:21 08:30 pace
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VELO
-
RUN
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RUN
Mark
Mark
