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- 7733 total / 2787 in 2013
To Break PRs: 1 mile - 4:58, 5K - 16:36, 4 mile - 22:26, 8K - 29:15, 10K - 36:03, Half - 1:21:25, Full - 2:53:06
Mark Whittemore ran: Warmer this morning. ...
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- 6 miles
- 00:46 time
- 07:34 pace
- 597 calories
Warmer this morning. Pretty funny too... some guy was going about 8 minute pace on the other side of the street and then when he saw me starting to pass him on the other side, he picked it up to about 7:15 pace. The race continued for about a half a mile while his breathing increased. A humorous 5:30 A.M. run!