Wall of Motivation (209)

  1. Rick M.
      Great Performance

    Congratulations, what a day--and what a memory this will be for both of you! on a workout

  2. Slowtwitchsteve
      Great Performance

    6:55/mi at 11 miles in this Houston Humidity! HUGE Mark! Awesome job! on a workout

  3. Tejinder S W.
      Great Performance

    Congrats Awesome Run ! on a workout

  4. Jeremy F.
      Great Performance

    Congrats! on a workout

  5. Craig L.
      Great Performance

    Great race! Cramps happen, but it was still a great time considering! on a workout

  6. Jon D.

    May not have hit your goal, but you ran a fantastic race, Mark! Those hills a... read more

  7. Julia M.
      Good Luck

    Safe travels and if I don't get a chance again - have a great race! on a workout

  8. Jon D.
      Good Luck

    I'm sure those legs will be turning over nicely tomorrow - the adrenaline alo... read more

  9. Nathan D.
      Nice Job

    Holy cow that's an incredible TM workout! Heck, it's an amazing workout even ... read more

  10. Walter K.
      You're an Inspiration

    Kick ass brotha!! on a workout

  11. Jon D.
      Great Performance

    Wow, super work, Mark - how you were able to do this with a droopy sock, I ha... read more

  12. Alfred H.
      You're Badass

    That's still a fantastic long run, Mark! on a workout

  13. Tejinder S W.
      Great Performance

    Awesome Run ! on a workout

  14. George K.
      You're an Inspiration

    That is incredible 117 miles running is just unbelievable ! awesome job man on a workout

  15. Tejinder S W.
      Great Performance

    Amazing Run for a Cause .Well Done ! on a workout

  16. Zach E.
      You're an Inspiration

    I second Coach's comments - incredible job Mark, just incredible! on a workout

  17.   You're Badass

    Incredible running! You're a beast. on a workout

  18. Nathan D.
      Great Performance

    Amazing job, Mark! You're an ultra man. on a workout

  19. Hollie S.
      You're an Inspiration

    It is too hot for me in Texas. Nice job. on a workout

  20. Jonathan
      You're an Inspiration

    Wow! what a great piece of initiative! on a workout

  21. Jeremy F.
      Good Luck

    Good luck! on a workout

  22.   Great Performance

    Great job Mark! And kudos to your daughter on her first tri! on a workout

  23. Nathan D.
      You're an Inspiration

    What an amazing story of kindness and perseverance! The fact that you still g... read more

  24.   Nice Job

    Most impressive! on a workout

  25. Nathan D.
      Great Performance

    Amazing century, Mark! on a workout

  26. Alfred H.
      You're Badass

    Super Century ride, Mark! on a workout

  27.   Hi-five

    OK, just kidding...nice work! on a workout

  28. Penrhyn David Y
      You're an Inspiration

    WOW Mark, that's a SERIOUSLY strong ride!!! on a workout

  29. Hollie S.
      You're an Inspiration

    Glad to see it going well, it looks intense to me! on a workout

  30. Penrhyn David Y
      You're an Inspiration

    Great to hear you've roasted your legs Mark :) Just think how much stronger t... read more

  31. Penrhyn David Y
      You're an Inspiration

    THAT is an AMAZING run for someone who's not be training! MASSIVE props to he... read more

  32. Walter K.
      Great Performance

    Great stuff Mark. on a workout

  33. Penrhyn David Y
      You're an Inspiration

    Nice one Mark. Great to see you combining family and training! on a workout

  34. Penrhyn David Y
      You're an Inspiration

    Fantastically strong run Mark!! So hard to run in that humidity!!! on a workout

  35. Hollie S.
      You're an Inspiration

    Wow, I know this isn't exactly what you wanted but you are incredible. We al... read more

  36. Hollie S.
      Good Luck

    That sounds rigorous. Great job and good luck. on a workout

  37. Hollie S.
      You're Funny

    LOL, nice work Mark! on a workout

  38. Rishi G.
      Nice Job

    You're a rockstar. Keep those miles coming!

  39. Michael H.
      Nice Job

    nice spinning! on a workout

  40. Debra
      You're an Inspiration

    sorry you hit the wall & didn't have the race you wanted. it was great to fin... read more

  41. Hollie S.
      You're an Inspiration

    I'm sorry to hear this didn't go exactly as planned. Finishing is still so i... read more

  42. Michael H.
      Nice Job

    Another super workout Mark! Keep on flying! on a workout

  43. Hollie S.
      You're an Inspiration

    I can't workout without enough sleep. Great job getting this in on a workout

  44. Walter K.
      Great Performance

    Great stuff! on a workout

  45. Jonathan
      Get Better

    Hope the foot heals well and fast! on a workout

  46. Alfred H.
      Get Better

    Awesome ride, Mark! Take care of that foot! on a workout

  47. Michael H.
      You're an Inspiration

    you are an animal! I hope to build an aerobic engine half as strong as yours! on a workout

  48. Tejinder S W.
      Great Performance

    Excellent Pace ! on a workout

  49. Michael H.
      Great Performance

    you banged out a really impressive brick before the sun rise! Nice work! on a workout

  50. Karen F.
      Nice Job

    Fish Flopping is hilarious! Come to my Y, they will be happy to provide the ... read more