Mark Junkans ran: Had a great time paci...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 26 miles
  • 03:51 time
  • 08:48 pace
  • 3267 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Sioux Falls Marathon 26.2 mi 03:51 08:48 pace

Had a great time pacing Sarah today on a beautiful course and perfect weather. She qualified for Boston by almost 5 minutes. So proud of her, this is the first race she's ever run with a goal time. She even moved up her race date by a month so she could register for 2015. I tried to be equal cheerleader, encourager and drill sergeant when necessary. We did it! After the finish, she said when would take an ironman over a hard marathon any day.

  • Jarrod D.
    Jarrod D.

    Haha, good stuff. Congrats to both of you! I was out there too. Wasn't trained for it, but had fun running it.

    almost 4 years ago Like

  • Andy F.
    Andy F.

    This is really cool! Fantastic!

    almost 4 years ago Like

  • Mark J.
    Mark J.

    Jarrod, wish I could have met you there.

    almost 4 years ago Like

  • Brandon B.
    Brandon B.

    Excellent! Great job pacing a friend!

    almost 4 years ago Like

  • Craig P.
    Craig P.

    It sounds like a great race and run Mark. I know that Sarah was excited to finish so well.

    almost 4 years ago Like

  • Paul S.
    Paul S.

    What a great brother! Solid!

    almost 4 years ago Like

  • Rick M.
    Rick M. Great Performance
    Great Performance:

    Congratulations, what a day--and what a memory this will be for both of you!

    almost 4 years ago